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Health and Wellness

Sports
Lacrosse Players Remain Hospitalized Days After Practice With Navy SEAL Trainee Lacrosse Players Remain Hospitalized Days After Practice With Navy SEAL Trainee
Lacrosse Players Remain Hospitalized Days After Practice With Navy SEAL Trainee Several members of a Massachusetts university lacrosse team are hospitalized after falling ill with a rare muscle-destroying illness after a practice with a Navy SEAL trainee.  Twelve members of the Tufts University men's lacrosse team were taken to an area hospital and treated for rhabdomyolysis, according to the school's spokesperson. Five remained hospitalized on Friday,  Sept. 20. Rhabdomyolysis is a "rare muscle injury where your muscles break down. This is a life-threatening condition that can happen after an injury or excessive exercise without rest," the Cleveland Clinic s…

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by Josh Lanier
Police & Fire
Alert Issued For Missing Westchester Teen Alert Issued For Missing Westchester Teen
Alert Issued For Missing Westchester Teen Authorities are asking for the public's help in finding a missing 18-year-old man who was last seen in Westchester.  Jasiah Jones was reported missing on Thursday, Aug. 15 after last being seen on Jackson Avenue in Yonkers on Wednesday, Aug. 14 at around 10:20 p.m., according to the New York State Division of Criminal Justice Services.  Jones, who is 5-foot-5 and 150 pounds, is believed to be suicidal and may be in need of medical attention, officials said.  He is a Black man with black hair and brown eyes. Jones was last seen wearing a black t-shirt and white sneakers,…

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by Ben Crnic
Lifestyle
Sun River Health Doctor Talks Ankle Sprains Sun River Health Doctor Talks Ankle Sprains
Sun River Health Doctor Talks Ankle Sprains Ankle sprains are one of the most common injuries. If you find yourself with a sprained ankle, here are some helpful tips to get you back on your feet in no time. What is an ankle sprain? An ankle sprain happens when one or more ligaments on the outside of the ankle are stretched or torn. You’re most likely to sprain your ankle when your toes are on the ground and your heel is up, as this puts your ankle’s ligaments under tension. A sudden force, like landing on an uneven surface, may turn your ankle inward and hurt one or more of your ligaments. Treating a sprained ankle. An easy way to …

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Content Partner: Sun River Health
Business
Spring Into Self-Care: Salons, Spas To Hold Month-Long Special Offers In White Plains Spring Into Self-Care: Salons, Spas To Hold Month-Long Special Offers In White Plains
Spring Into Self-Care: Salons, Spas To Hold Month-Long Special Offers In White Plains To help residents shake off their winter blues as spring approaches, several beauty businesses in a Westchester city will be holding special offers on self-care services.  The White Plains Business Improvement District will be holding its promotional event "MARCH Into Self-Care" beginning on Friday, March 1, and continuing until Sunday, March 31.  As part of the event, participating salons, spas, and other beauty establishments in downtown White Plains will hold specials on pampering and wellness services such as haircuts, acupuncture, facials, therapeutic IVs, massages, and more.…

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by Ben Crnic
Lifestyle
“No More Needles!” Says Mass Woman After Achieving Weight Loss Success “No More Needles!” Says Mass Woman After Achieving Weight Loss Success
“No More Needles!” Says Mass Woman After Achieving Weight Loss Success Diabetes doesn’t have to be a lifelong companion. OwnaHealth is here to change the narrative. With an impressive 93% success rate in beating diabetes, our medical coaching program is redefining diabetes management. Our approach is not just about managing symptoms; it’s about turning the tide on diabetes. At OwnaHealth, we believe that effective diabetes care extends beyond medication. It’s about a holistic approach, combining medical expertise with personalized coaching. This is where our team of top medical professionals comes in, offering tailored strategies and support that resonate with…

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Content Partner: OwnaHealth
Lifestyle
The Effect Of COVID-19 On Preventative Cancer Screenings The Effect Of COVID-19 On Preventative Cancer Screenings
The Effect Of Covid-19 On Preventative Cancer Screenings Early detection of cancer cells is critical for survival outcomes, but the COVID-19 pandemic has caused an untold number of cancers to go undiagnosed and untreated. As the world entered lockdown in 2020, many people postponed annual preventative cancer screenings, as a way to avoid the virus. To this day, many are yet to reschedule. Based on data collected by the Northwell Health Cancer Institute, preventative cancer screenings plummeted by as much as 94% during 2020. Because of the pandemic-related delays in diagnosing and treatment, The National Cancer Institute predicts almost 10,000 exce…

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Content Partner: Phelps Hospital
Business
New CBD Store Opens In Westchester New CBD Store Opens In Westchester
New CBD Store Opens In Westchester A CBD outlet, which sells iterations of the cannabidiol portion of the marijuana plant for medicinal uses, has opened in Northern Westchester.  The 679th location of Your CBD Store® at 222 E. Main Street in Mount Kisco is already open to the public on Mondays through Saturdays from 10 a.m. to 7 p.m. It will host an official ribbon-cutting ceremony on Wednesday, Oct. 28 from 3:30 p.m. until 6:30 p.m. “Everything we do is focused on improving the lives of our customers," said Cathy Parlitsis, owner of the new location. "We are a high-quality learning environment where customer…

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by Christina Coulter
News
COVID-19: Here's Latest Rundown Of Westchester Cases By Municipality COVID-19: Here's Latest Rundown Of Westchester Cases By Municipality
Covid-19: Here's Latest Rundown Of Westchester Cases By Municipality There were more than three dozen newly reported COVID-19 cases in Westchester in the latest data provided by the county’s Department of Health. Since the pandemic began in early March in New Rochelle, there have now been 37,672 (38 new) confirmed COVID-19 cases in Westchester out of 605,717 tested. The percentage of positive results has dropped from 6.3 percent yesterday to 6.2 percent as of Thursday, Sept. 17. There was one new fatality, meaning there have been 1,454 COVID-19-related deaths in Westchester. A breakdown of the total, active, and new COVID-19 cases in Westchester, by municip…

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by Zak Failla
Business
COVID-19: GNC Files For Bankruptcy, Will Close About 1,200 Stores COVID-19: GNC Files For Bankruptcy, Will Close About 1,200 Stores
Covid-19: GNC Files For Bankruptcy, Will Close About 1,200 Stores General Nutrition Centers (GNC) plans to close upwards of 1,200 stores after filing for bankruptcy amid the novel coronavirus (COVID-19) crisis. The 85-year-old company, which reportedly has been dealing with nearly a billion dollars of debt announced it will be shuttering at least a quarter of its locations as it faces a shortage of customers due to the COVID-19 outbreak. According to GNC, the company “has been executing a store portfolio optimization strategy to close underperforming stores, while continuing to invest in omnichannel and brand strategies to better meet consumer demand." G…

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by Zak Failla
Lifestyle
COVID-19: Dietician Offers Six Healthy Steps For Surviving Quarantine COVID-19: Dietician Offers Six Healthy Steps For Surviving Quarantine
Covid-19: Dietician Offers Six Healthy Steps For Surviving Quarantine With millions working from home in their sweatpants during the novel coronavirus (COVID-19) pandemic, it's easy to let healthy eating habits slide by the wayside as well. In fact, staying healthy while staying home can become downright challenging, yet it is one of the most important factors in fending off disease, according to Jacqueline Gomes, a registered dietician representing Foodtown Stores’ Easy to Eat Well program.  “Routines are broken, food is available all day long, and the increased stress levels can all add up to an unhealthy diet," Gomes said. “We can all benefit from cul…

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by Kathy Reakes
Lifestyle
Do You Suffer From Acne? Tips To Maintain Clear, Healthy Looking Skin Do You Suffer From Acne? Tips To Maintain Clear, Healthy Looking Skin
Do You Suffer From Acne? Tips To Maintain Clear, Healthy Looking Skin According to the American Academy of Dermatology (AAD), acne affects nearly 50 million Americans every year. Acne is considered a skin disease of the pilosebaceous unit, which is the skin pore and associated hair follicle/oil complex.  While acne typically affects adolescents and young adults, it can begin and even worsen for adults in their 30s, 40s and 50s. Acne will typically resolve itself, but it can take years to decades to completely dissipate.   Acne is caused by five main factors: Excess sebum or oil production; Clogged pores…

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Content Partner: CareMount Medical
Lifestyle
Circuit Training vs. HIIT – What’s the Difference? Circuit Training vs. HIIT – What’s the Difference?
Circuit Training vs. Hiit – What’s the Difference? It can often be difficult to find time to exercise. Circuit Training and High Intensity Interval Training (HIIT) are two options that include aerobic and strength training components and can be completed in a short amount of time. When performed correctly, both can have benefits for cardiovascular and metabolic health. However, performing intense exercise with poor form or technique could lead to injury. Whichever training mode you choose, the most important factors are safety and injury prevention, so always consult a qualified healthcare professional - such as an exercise physiologist - bef…

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Content Partner: Hospital for Special Surgery
Lifestyle
Signs Your Child May Have Asthma Signs Your Child May Have Asthma
Signs Your Child May Have Asthma In childhood asthma, the lungs and airways become easily inflamed when exposed to certain triggers. Inflammation leads to swelling and production of mucus. Triggers vary from child to child but generally include: • Viral infections such as the common cold • Exposure to air pollutants, such as tobacco smoke • Allergies to dust mites, pet dander, pollen or mold • Physical activity • Weather changes or cold air • Feeding, in infants Sometimes, asthma symptoms occur with no apparent triggers. Childhood asthma can interfere with play, sports, school and sleep. In some children, unmanaged …

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Content Partner: CareMount Medical
Lifestyle
Celebrate Women’s Health Month With The Holistic Care Of Midwifery Celebrate Women’s Health Month With The Holistic Care Of Midwifery
Celebrate Women’s Health Month With The Holistic Care Of Midwifery The month of May is filled with celebration and renewed life. Amid blooming spring flowers and budding trees, we celebrate Mother’s Day and we begin to prepare our families and ourselves for an active, fun-filled summer. Yet, as a woman, before you can take care of others, you must first take care of yourself. Now is a great time to take a “whole view” of yourself – your physical, emotional and spiritual needs – and commit to making positive changes that will enable you to continue to be the active nurturer that you are. At CareMount Medical, our certified nurse-midwives can help you ac…

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Content Partner: CareMount Medical
Lifestyle
NWH: A Hospital That Wants To Keep You Out Of The Hospital NWH: A Hospital That Wants To Keep You Out Of The Hospital
NWH: A Hospital That Wants To Keep You Out Of The Hospital "Imagine a hospital that's doing everything in its power to keep you out of the hospital," said Joel Seligman, president and CEO of Northern Westchester Hospital.  While this goal may seem out of the ordinary -- and even a little counterintuitive -- for a successful hospital, NWH's commitment to healthcare means stepping beyond its doors and promoting health in wellness out in the community. This requires doctors, nurses and staff to bring their clinical expertise into the neighborhoods they serve, offering a wide array of health and wellness programs. "You’ll find us in the …

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Content Partner: Northern Westchester Hospital
Lifestyle
Pre-Surgery Planning Helps Patients Move From Hospital To Home In Record Time Pre-Surgery Planning Helps Patients Move From Hospital To Home In Record Time
Pre-Surgery Planning Helps Patients Move From Hospital To Home In Record Time While recovery from a surgery or invasive medical procedure usually begins upon the conclusion of treatment, Northern Westchester Hospital's innovative approach to handling recuperation helps start the healing process sooner than ever before. Through an advanced pain management protocol known as Enhanced Recovery After Surgery (ERAS), doctors and staff help patients get into optimal shape before ever undergoing surgery. With nutritional counseling, exercise and other procedures, patients can get back to their everyday lives as quickly as possible after surgery.  During s…

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Content Partner: Northern Westchester Hospital
Lifestyle
Avoid 'Holiday Heart Syndrome' This Winter With 4 Simple Tips Avoid 'Holiday Heart Syndrome' This Winter With 4 Simple Tips
Avoid 'Holiday Heart Syndrome' This Winter With 4 Simple Tips It may sound festive, but there is nothing cheerful about holiday heart syndrome, a very real phenomenon in which heart-related emergencies spike around the food-and-drink-centered holidays. According to Dr. Emily Gordon, an internal medicine physician with Bon Secours Medical Group, a member of the Westchester Medical Center Health Network in Warwick, “There is a higher risk of heart disease around the holidays, when all around us are parties with unhealthy food and drinks. Rich desserts, eggnog and holiday breads are everywhere, and there are no outdoor activities in sight. People also don…

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Content Partner: Westchester Medical Center
Lifestyle
Northern Westchester Hospital, Lex Ave Gym Knock Parkinson's 'Down For The Count' Northern Westchester Hospital, Lex Ave Gym Knock Parkinson's 'Down For The Count'
Northern Westchester Hospital, Lex Ave Gym Knock Parkinson's 'Down For The Count' For those with Parkinson's disease and their caregivers, knowing they're not alone in the fight is half that battle. Thanks to a unique partnership between Northern Westchester Hospital's Rehabilitation Services and Lex Ave Gym in Mount Kisco this past month, those in the Parkinson’s disease community were armed with education regarding exercise, support, research and advocacy through a fun, interactive resource program. "Parkinson’s disease is a movement disorder in which no two people have the same symptoms or progression of the disease," said Veronica Cea, a speech language pat…

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Content Partner: Northern Westchester Hospital
Lifestyle
Help Keep Senior Citizens Stable With Fall Prevention Tips Help Keep Senior Citizens Stable With Fall Prevention Tips
Help Keep Senior Citizens Stable With Fall Prevention Tips While slips and falls are rare occurrences and don't often result in serious injuries for most of the population, for the elderly, losing one's footing and falling to the ground can have very dangerous side effects and severely impact overall health. The bad news: one in three falls among adults 65 and over leads to a traumatic injury, such as a hip fracture. The good news: you have more control over falls than you might think. “Falls are preventable and predictable,” said Angela Katz, trauma injury prevention and outreach coordinator at the Westchester Medical Center Health Network (WMCHeal…

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Content Partner: Westchester Medical Center
Lifestyle
Fall Into Shape At WMC's Autumn Fitness Events Fall Into Shape At WMC's Autumn Fitness Events
Fall Into Shape At WMC's Autumn Fitness Events Looking to get fit and support a cause this fall? Fortunately for Hudson Valley residents, Westchester Medical Center is offering a variety of fun fitness events that are as good for the community as they are for you. For friends, family and those looking to stroll in support of local children's care, the 2018 Go The Distance Walk offers the opportunity to support the work done by Maria Fareri Children's Hospital and the lives it has changed. Held on Sept. 16, rain or shine, at WMC's Valhalla campus, participants can sign up here. Rather get down and dirty? WMC's Trauma Mud Run pushes chall…

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Content Partner: Westchester Medical Center
Lifestyle
Northern Westchester Hospital Dietitians: Changing Lives, Beyond Bariatric Surgery Northern Westchester Hospital Dietitians: Changing Lives, Beyond Bariatric Surgery
Northern Westchester Hospital Dietitians: Changing Lives, Beyond Bariatric Surgery With bariatric weight loss surgery, undergoing the initial surgical procedure is often just the first step in a larger journey to healthy living. And thanks to the nutritional team at Northern Westchester Hospital, patients are able to receive support every step of the way, which can result in a higher success rate and better emotional healing. "As a bariatric dietitian, I work with patients and counsel them one-on-one to help them know what to expect before surgery and for life afterward," said Brianna Farrand, the registered dietitian for the Surgical Weight Loss Program at North…

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Content Partner: Northern Westchester Hospital
Lifestyle
Taking Stock: The Truth About Bone Broth Taking Stock: The Truth About Bone Broth
Taking Stock: The Truth About Bone Broth Bone broth fans claim strong immune systems, high energy and more. Don’t believe the hype. Countless articles, TV segments and wellness celebrities promote bone broth as a cure-all. They credit it with keeping joints limber, strengthening skin, hair and nails and boosting the immune system. Abundant collagen in bone broth is the key to unlocking these benefits and more, proponents say. Collagen is good. You produce this fibrous protein naturally, and it essentially holds you together. But you can’t absorb collagen by consuming it in bone broth or anything else. Hours of stovetop simmering …

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Content Partner: Phelps Hospital
Lifestyle
Local Mother Waits For A Heart Transplant Local Mother Waits For A Heart Transplant
Local Mother Waits For A Heart Transplant Lauren Marks may look like your average 30-year-old, but she isn’t. While many people her age are running marathons, earning graduate degrees and climbing the corporate ladder, Lauren is waiting for a new heart. At age 12 she was diagnosed with hypertrophic cardiomyopathy, an incurable condition that restricts blood flow from the heart. Only a small fraction of people with this disease need a new heart and Lauren is one of them. For a while she was okay, but in her teen years the illness began to take a toll. Lauren was always an athlete, but her heart condition forced her to give up play…

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Content Partner: LiveOnNY
Lifestyle
Spray Or Lotion: Which Sunscreen Works Best? Spray Or Lotion: Which Sunscreen Works Best?
Spray Or Lotion: Which Sunscreen Works Best? The short answer is: it doesn’t matter -- as long as you wear sunscreen in some form, said Arlene Cohen, oncology nurse at HealthAlliance Hospital, a member of the Westchester Medical Center Health Network (WMCHealth). Cohen recommends creams for drier skin and the face, gels for hairy areas like the scalp or male chest and sticks for the sensitive area around the eyes. Overall, she favors a visible form of sunscreen over the sprays. “With creams and lotions, you know there’s adequate coverage because you can see it,” Cohen said. “Plus, research is still underway about whether inhalation of …

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Content Partner: Westchester Medical Center
News
Coyote Killed After Attacking Girl In Westchester Was Rabid Coyote Killed After Attacking Girl In Westchester Was Rabid
Coyote Killed After Attacking Girl In Westchester Was Rabid The coyote that lunged at, and bit a 5-year-old girl at Carroll Park in Thornwood Sunday has tested positive for rabies. The incident took place around 4 p.m. Sunday at the park on Kensico Road when police said the coyote attacked the girl who was playing on the playground. The child, who was at the park with her parents, was "just playing with other children when the coyote approached and bit her, on the left forearm" said Mount Pleasant Police Lt. Robert Miliambro. An off-duty Irvington police officer, Angelo Liberatore, jumped on the coyote and held it down until Mount Pleasan…

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by Kathy Reakes
Lifestyle
According To CareMount Expert, Nutrition Is The New Medicine According To CareMount Expert, Nutrition Is The New Medicine
According To CareMount Expert, Nutrition Is The New Medicine “You are what you eat!” I love this familiar expression, first written in 1826, because we are now talking about the importance of nutrition with each other, in our schools and with our doctors. Although many of our eating habits were formed during childhood, it’s never too late to change them. When we talk about what you eat, we mean food as the source of essential building blocks and energy for your body. The quality of foods you take in affects how you feel, your metabolism and your lifespan! While there is no proof that one specific type of diet is the “healthiest,” what we know for cer…

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Content Partner: CareMount Medical
Lifestyle
CareMount Expert Lists Must-Haves For Medicine Cabinet And First Aid Kit CareMount Expert Lists Must-Haves For Medicine Cabinet And First Aid Kit
CareMount Expert Lists Must-Haves For Medicine Cabinet And First Aid Kit Thinking about getting started on your spring cleaning? Don’t neglect your medicine cabinet or first aid kit essentials this season! As you begin your cleaning, make note of the items you currently have and what you will need to stock up on, and be sure to throw out any medications or prescriptions that have expired. Use this handy list of top 10 medicine cabinet must-haves and top five first aid kit picks to make sure you and your family are prepared for unexpected and seasonal ailments. Medicine Cabinet 1. Acetaminophen (Tylenol): Relieves mild-to-moderate pain and reduces fever, but …

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Content Partner: CareMount Medical
Lifestyle
Feeling The Winter Blues? Here's How To Get Your Diet Ready For Spring Feeling The Winter Blues? Here's How To Get Your Diet Ready For Spring
Feeling The Winter Blues? Here's How To Get Your Diet Ready For Spring WESTCHESTER COUNTY, N.Y. -- Winter's cold days and long nights can wreak havoc on even the most disciplined dieter. As the snow begins to melt and the promise of outdoor activities returns, here's how to make sure your body is ready to "spring ahead." “Over the cold months, most of us tend to hibernate," said Susan Epstein, MS, RD, CDN, registered dietitian at The Surgical Weight Loss Institute at Good Samaritan Hospital, a member of the Westchester Medical Center Health Network (WMCHealth). To shed those extra pounds and reclaim warm-weather figures, she encourages people to …

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Content Partner: Westchester Medical Center
Neighbors
9/11 1st Responder Turns Passion For Helping Into New Weight Loss Business 9/11 1st Responder Turns Passion For Helping Into New Weight Loss Business
9/11 1st Responder Turns Passion For Helping Into New Weight Loss Business Mary Brauner of Scarsdale remembers vividly the hours following the terrorist attacks on 9/11 when she and her partner were called to the burning ruins of the World Trade Center. Brauner, a Scarsdale resident, was a paramedic for the now-closed St. Vincent’s Medical Center in Manhattan. The ambulance she was in was the second medical emergency vehicle to arrive on the scene. She would remain there for two days. Brauner’s exposure to the fumes had a lasting effect on the Cuban native, who was diagnosed with occupational COPD or -- chronic obstructive pulmonary disorder -- shortly after 9/11.…

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by Jon Craig
Lifestyle
Cancer Center’s Holistic Services Help Patients Through Their Journey Cancer Center’s Holistic Services Help Patients Through Their Journey
Cancer Center’s Holistic Services Help Patients Through Their Journey MOUNT KISCO, N.Y. -- While undergoing cancer treatment, handling the rigors of everyday life can be challenging. So when Jennifer, a breast cancer patient at the Cancer Health and Wellness Program at Northern Westchester Hospital, first began her treatment, she knew she'd need the help of a team. "When I first found out that I was going to need radiation therapy, my first concern was the fatigue that I had heard was often associated with radiation," she said. "Having two school-aged children at home, my first concern was, 'How am I going to be able to continue the busy schedul…

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Content Partner: Northern Westchester Hospital