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Smoothie

Business
Gourmet Breakfast Eatery Now Open In Westchester: Here's Look Inside Gourmet Breakfast Eatery Now Open In Westchester: Here's Look Inside
Gourmet Breakfast Eatery Now Open In Westchester: Here's Look Inside New Rochelle’s vibrant dining scene just got a fresh new addition with the arrival of Toastique, a health-focused café specializing in gourmet toasts, smoothies, and cold-pressed juices.  On Thursday, Jan. 23, city officials, community leaders, and business owners gathered at 604 North Ave. for a ribbon-cutting ceremony hosted by the New Rochelle Chamber of Commerce to officially welcome the fast-growing eatery.  Toastique first opened its doors in December 2024 and has already become a go-to spot for health-conscious foodies. The café offers a unique selection of nutrient-packed …

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by Ben Crnic
Lifestyle
Is Juicing Really Good For You? Westchester Experts Weigh In Is Juicing Really Good For You? Westchester Experts Weigh In
Is Juicing Really Good For You? Westchester Experts Weigh In To juice or not to juice?  In many cases, come January when thoughts turn to new resolutions, many folks consider a juice cleanse. Or, they do juices as a meal replacement. So, what's the best approach? Either can work, say experts, provided you pay attention to labels (for pre-bought juices) and ingredients (for your own juices). Sometimes, juices can have too much fruit or too many refined sugars. Making sure you're getting enough protein is also key. Susan Blum, MD, MPH, Founder and Director of the Blum Center for Health in Rye Brook (as well as the co-founder of Organic Pharmer in Ry…

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by Jeanne Muchnick