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From Pumps To Phones, How To Reduce Aches And Pains At The Office
For women who work in an office, heading to work pain-free may seem like an impossible task. In many cases, these professionals face an array of issues that can lead to feet, back, neck and wrist pain, despite it being a largely avoidable occurrence.
“Many sources of pain and injury in women are related to the shoes and bags they wear to work,” said Dr. Jason Fond, director of Orthopedic Surgery at Montefiore Nyack Hospital. “Women who wear high heels all day, every day are at increased risk of developing bunions, corns, calluses, hammertoes or pain in the ball of the foot.” To avoid injury…