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K9 Officer

Police & Fire
Fit Cops: K9 Officer Gains Mental Fortitude At Paramus CrossFit Gym Fit Cops: K9 Officer Gains Mental Fortitude At Paramus CrossFit Gym
Fit Cops: K9 Officer Gains Mental Fortitude At Paramus CrossFit Gym PARAMUS, N.J. -- Watching Cindy Garcia at Guerrilla Fitness in Paramus, it's hard to believe there was ever a time she wasn't a CrossFit athlete. Handstand push-ups? No problem. Pistol squats? They're her strong suit. The sport came naturally to Garcia. She is unstoppable. But despite her hesitance to try it a year ago, Garcia says CrossFit is one of the best things she's ever done for her career as an NJ Transit K9 officer. "You never know what your day is going to entail -- could be easy patrolling, or something major," said Garcia, 42, after Thursday evening's rigorous workou…

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by Cecilia Levine