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Jeffrey Zurofsky

Lifestyle
Create Healthy Holiday Connections Through These Self-Help Tips Create Healthy Holiday Connections Through These Self-Help Tips
Create Healthy Holiday Connections Through These Self-Help Tips Although the holidays are often a time for cheer, thankfulness and positive reflection, the season can also be a difficult time for those suffering from seasonal stress, despite being surrounded by loved ones. In the busy holiday season, people tend to neglect self-care. The holidays are more enjoyable when you’re feeling rested and peaceful, so try and prioritize taking care of yourself. Not sure where to start? Here are five ways to practice self-care during the holidays. Ask for help Many people have a long to-do list during the holiday season, but it's important to remember that y…

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