Hungry for Good Health?

Loryn Galardi, M.S. Clinical Nutritionist is ready to give you the skinny on eating well to improve your health. Tonight, Loryn will speak about Comprehensive Nutrition, her wellness philosophy. She’ll sort through fad diets and misinformation and help you discern simple, healthy changes you can make to your family’s diet.

Find Loryn March 9, at 7:30 p.m., at the Mark Twain Library in Redding, located at 439 Redding Rd. This is a free event, and refreshments will be served. Chances are, they’ll be good for you.

Do you look to experts on how to improve the health and diet of your family? Share your healthy eating tips here, or email me at mmorelli@gmail.com.

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