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Sleep Disorders

CDC Warns Of Rise In Melatonin Poisoning In Kids Nationwide CDC Warns Of Rise In Melatonin Poisoning In Kids Nationwide
CDC Warns Of Rise In Melatonin Poisoning In Kids Nationwide Health officials are warning of an increase in melatonin poisoning among children. Over the past decade, the number of pediatric ingestions of melatonin rose 530%, with more than 260,000 ingestions reported between 2012 and 2021, according to the Centers for Disease Control and Prevention (CDC). Melatonin became the most frequently ingested substance among kids reported to national poison control centers in 2020, the CDC said. Melatonin is a hormone naturally produced by the body that regulates sleep-wake cycles, but is also sold as supplements. While the supplements are regulated by the …
The Latest On How Social Media Affects Teenagers The Latest On How Social Media Affects Teenagers
The Latest On How Social Media Affects Teenagers Social media has both an upside and a downside for teenagers. In the pro column, platforms like Facebook, Twitter, Instagram, and Snapchat can be lifesavers for teens who feel isolated or marginalized—including LGBTQ+ teens and those struggling with mental health issues. Research shows positive effects of social media on friendships. But there are also plenty of cons associated with frequent use of social media: cyberbullying, negative self-image and body image, social media addiction, and less time spent doing healthy, real-world activities. Social Media and Teen Mental Health A large bo…
Introduction To Acupuncture, Mini Sessions Set In New Canaan Introduction To Acupuncture, Mini Sessions Set In New Canaan
Introduction To Acupuncture, Mini Sessions Set In New Canaan Acupuncturist Casey Potetz, MS LAc. will present Introduction to Acupuncture in New Canaan. The event at Halo Fitness on Thursday, Sept. 12 is a chance to hear about the mechanisms of acupuncture, and receive a mini-session to experience its calming and restorative benefits. Potetz hails from Hartford County and moved back to New Canaan from Hawaii last year where she received her master of science in Oriental medicine. She practices acupuncture and Chinese herbal medicine along with a variety of clinical healing techniques including cupping, nutritional counseling, and electro-stimulation…
Identifying Signs And Symptoms of Parental Burnout Identifying Signs And Symptoms of Parental Burnout
Identifying Signs And Symptoms of Parental Burnout Let’s face it: Parenting is hard. Even in the best of circumstances—when co-parents work well together, support is available, and the children are happy and healthy—raising a human being is a daunting task. So it’s no surprise that researchers have identified a syndrome known as parental burnout. Like job burnout, parental burnout comes with a set of specific symptoms. But what makes the problem worse is that parents are often ashamed and guilty about being burnt out. There’s a stigma associated with parental burnout. As a result, parents hide what they’re going through, and don’t reach ou…
Brain Drain: Cell Phone Overuse Can Interfere With Sleep, Cognitive Capacity, Reports Say Brain Drain: Cell Phone Overuse Can Interfere With Sleep, Cognitive Capacity, Reports Say
Brain Drain: Cell Phone Overuse Can Interfere With Sleep, Cognitive Capacity, Reports Say Smartphone technology has undoubtedly changed the way we access the world of information that has become available at our fingertips.  But new research from the University of Chicago has shown that overusing those phones can interfere with sleep and have other negative effects of cognitive ability. From self-esteem to memory, attention span, creativity, productivity and more, smartphone technology is having a myriad of negative effects for those who overuse it. Dopamine is the main brain chemical considered when discussing the biochemical effects of smartphones. But a new analysis of …
New Report Details Dangers Of Drowsy Driving New Report Details Dangers Of Drowsy Driving
New Report Details Dangers Of Drowsy Driving A new report is bringing attention to the dangers of a surprisingly common habit of drivers around the country: not distracted driving, not drunk driving, but drowsy driving. Considered to be a form of impaired driving, drowsy driving is a shockingly common yet very dangerous habit. An AAA survey revealed that in the past month, nearly a third of drivers have driven while they were “so tired that they could barely keep their eyes open.” Prescription sleep aids may be a partial culprit, seeing as one in five Americans have gotten behind the wheel within seven hours of taking such medications…