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Physical health

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Earn Your Scroll: New App Makes You Walk To Unlock Social Media Earn Your Scroll: New App Makes You Walk To Unlock Social Media
Earn Your Scroll: New App Makes You Walk To Unlock Social Media A new app is fighting against doomscrolling and helping users get active by turning steps into screen time. Steppin' blocks you from using certain apps unless you walk a certain number of daily steps. The app was founded by Boston entrepreneur Paul English, who's also a co-founder of travel search engine Kayak.com. Steppin' rewards physical activity by tying screen time to movement. For every 100 steps, users earn one minute of access to restricted apps, including social media apps like Facebook and Instagram, as well as other platforms like Netflix. The app's settings are fully …

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by Chris Spiker
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Free Pool Access For Summer: Hochul Launches 'Get Offline, Get Outside' Campaign At NY Parks Free Pool Access For Summer: Hochul Launches 'Get Offline, Get Outside' Campaign At NY Parks
Free Pool Access For Summer: Hochul Launches 'Get Offline, Get Outside' Campaign At NY Parks As part of an initiative to promote physical and mental health among young New Yorkers, Gov. Kathy Hochul announced that pool entry fees will be waived at state parks this summer. “Summer is here – get offline and get outside.” On Tuesday, July 2, Hochul announced that for the rest of the summer, there will be no entry fees at New York State Parks pools. It’s part of the “Get Offline, Get Outside” campaign, which encourages young people and families to prioritize their mental and physical health by taking a break from social media to enjoy recreation and social gatherings outdoors. Poo…

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by Sophie Grieser
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Doggie Paddle: NY Army Veteran Kayaking, Biking 4K Miles Fundraising For Service Dogs Doggie Paddle: NY Army Veteran Kayaking, Biking 4K Miles Fundraising For Service Dogs
Doggie Paddle: NY Army Veteran Kayaking, Biking 4K Miles Fundraising For Service Dogs An Army veteran from New York is going the distance - 4,000 miles to be exact - to help his fellow veterans in need of service dogs. Saratoga County native Jimmy Thomas, age 61, of Ballston Spa, is currently kayaking from the town of Glenville all the way to Key West, Florida. He then plans to bicycle back to upstate New York. The arduous journey is all part of a fundraiser called Doggie Paddle for Veterans, a partnership with the Glenville Rotary that seeks “to get our country's attention to help our American veterans find a better tomorrow with a service dog,” reads the fundraiser’s webs…

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by Michael Mashburn