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Westchester Health

Make Family Dinners Part Of Your Family’s Healthy Lifestyle Make Family Dinners Part Of Your Family’s Healthy Lifestyle
Make Family Dinners Part Of Your Family’s Healthy Lifestyle In the digital era, it can be increasingly difficult for parents to keep their children engaged and off their screens. Nightly family dinners can be one of the best ways to engage with your kids and strengthen familial bonds. Cooking a quality meal each evening, and doing so with your family, will also ensure that you and your family members are maintaining a nutritious and balanced diet. Eating Family Dinner Comes with Social Benefits Dinner time offers a valuable opportunity to bring your loved ones together amidst busy schedules and ensure that you remain engaged in one another’s live…
Westchester Health In It For The Long Haul Westchester Health In It For The Long Haul
Westchester Health In It For The Long Haul Long-haulers aren’t just truck drivers crisscrossing the country carrying goods. The term has also come to mean those who continue to suffer from a myriad of complications after recovering from COVID-19. Almost half of these long-haulers endure pulmonary problems: coughing (mostly nonproductive), shortness of breath, chest tightness or pain, wheezing, inability to take deep breaths and respiratory muscle fatigue—to name the most common. In some cases, these issues have appeared one to six months post COVID when there were no initial pulmonary issues during COVID. And those with underlying …
Debunking Myths: Allergic Reactions And The COVID-19 Vaccine Debunking Myths: Allergic Reactions And The COVID-19 Vaccine
Debunking Myths: Allergic Reactions And The Covid-19 Vaccine Misinformation, fear, and generic feelings of doubt crowd the internet when it comes to the COVID-19 pandemic, and specifically the rollout of the COVID-19 vaccine as it becomes available to the general public. That isn’t to say specific populations aren’t justified in their hesitance to get the vaccine. However, those are few and far in between. Ultimately, the best vaccine advice you can get is to listen to your medical professionals, not your half-uncle Steve on Facebook. With all this said, there are some reasons for individuals to do some research and inquire with medical providers …