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New Eatery Celebrates Grand Opening In Westchester: 'Fast, Fresh, Friendly'
A new eatery in Westchester that offers a host of organic salads, smoothies, and wraps is already off to a great start.
Beyond Greens and Grains, located in Yonkers at 798 Yonkers Ave., held a grand opening celebration on Monday, Nov. 13, Yonkers city officials announced.
The eatery, which soft-launched in August, is a perfect stop for those craving a healthy meal, snack, or drink to fuel them for the day. Menu items include acai bowls, chef-designed quinoa bowls, wraps, and sandwiches.
Additionally, the eatery makes fresh juices such as Immunity Juice which includes carr…
Is Juicing Really Good For You? Westchester Experts Weigh In
To juice or not to juice?
In many cases, come January when thoughts turn to new resolutions, many folks consider a juice cleanse.
Or, they do juices as a meal replacement.
So, what's the best approach?
Either can work, say experts, provided you pay attention to labels (for pre-bought juices) and ingredients (for your own juices). Sometimes, juices can have too much fruit or too many refined sugars. Making sure you're getting enough protein is also key.
Susan Blum, MD, MPH, Founder and Director of the Blum Center for Health in Rye Brook (as well as the co-founder of Organic Pharmer in Ry…
