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NYers Most Likely To Suffer From Sleep Disorders, Report Finds
If you find yourself struggling to get a good night’s sleep, you’re in good company, according to a new report.
New Yorkers are the most likely to suffer from sleep disorders, according to a study from Eachnight.
The website looked at Google search data for the most common sleep-related issues like “insomnia,” “sleep apnea,” and “restless leg syndrome” per 100,000 people.
In 2023, New York residents averaged a monthly search volume of 569.86 for every 100,000 people, the most of any state, the report found.
“Insomnia” was the most searched disorder with 28,600 monthly queries.
The disor…
Covid-19: This Over-The-Counter Supplement Could Help Prevent, Treat Virus, New Study Shows
An over-the-counter supplement may help prevent COVID-19 infection, according to a brand-new report.
Melatonin, known as a sleep aid, could also help treat the virus, Cleveland Clinic scientists said in research published in the journal PLOS Biology.
Data that included nearly 27,000 people at the clinic showed a 28 percent reduced likelihood of contracting the COVID.
Melatonin, taken by mouth as a tablet, regulates the sleep-wake cycle and is often used for the treatment of insomnia and in adjusting to changes to the sleep cycle.
For more on the findings, check this re…
Trouble Falling Asleep? Try Restflix, The Netflix For Sleep
"Sleep? Never heard of it." Not everyone can fall asleep at the drop of a hat. If you're among those in the toss-and-turn category, then we have a solution for you. Great for people who've been struggling with slumber for years or newcomers who can thank 2020 for the gift, the Restflix Restful Sleep Streaming Service is designed to make rest come easy. All you need is a smartphone, Amazon Fire, Apple TV, Roku, or Android device to make it work, and you'll be catching Zs in no time.
Restflix comes with 20+ live channels that provide soothing sounds, bedtime stories, peaceful and serene natur…