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Fruits and Vegetables

Lifestyle
Protecting Prostate Health Protecting Prostate Health
Protecting Prostate Health Prevention, a pillar of good health, includes screening to detect and treat diseases early. There is debate, however, about the value of prostate cancer screening for men who have no symptoms. Although such screening may lead to early detection and treatment, it may also reveal cancer that needs no treatment. You and your doctor will base the benefits of screening on your individual risk, age, overall health, and desire for treatment should you receive a prostate cancer diagnosis. Screening may lead to early detection and treatment.Phelps Hospital How common is prostate cancer? Next …

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Lifestyle
COVID-19: These Are Top Five Foods For Panic Buyers COVID-19: These Are Top Five Foods For Panic Buyers
Covid-19: These Are Top Five Foods For Panic Buyers We all know panic buying has caused stores to sell out of certain staples, such as toilet paper, during the novel coronavirus (COVID-19) pandemic. But what food items are now most in demand? According to Nielsen, compared to a year ago, these food items have seen the biggest increases in sales amid the outbreak: Oat milk, up 476.7 percent Dried beans, up 230.5 percent Canned meat, up 187.8 percent Popcorn, up 47.7 percent Eggs, up 44 percent Canned meat, including SPAM, and dried beans are favorites because they can last for months. Nutritionists recommend keeping your freezer and pantry…

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by Joe Lombardi
Lifestyle
Heart Healthy Eating According To Phelps Heart Healthy Eating According To Phelps
Heart Healthy Eating According To Phelps Hearts aren’t on everyone’s mind this month just because of Valentine’s Day; February is also American Heart Month. This month raises awareness regarding heart health with the goal of preventing heart disease, the leading cause of death in the United States for both men and women. One of the major ways to prevent heart disease is adopting a heart healthy way of eating. This includes eating a variety of fruits and vegetables, whole grains, lean protein and healthy fats and limiting foods that are high in unhealthy fats, sodium and added sugars. Foods to include: Fruits and vegetables – Try …

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Content Partner: Phelps Hospital