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Fall and winter health preparations

Lifestyle
Are You Ready For The Fall And Winter Seasons? Are You Ready For The Fall And Winter Seasons?
Are You Ready For The Fall And Winter Seasons? Pumpkin-spiced beverages are back, signaling the transition to fall and winter and a good reminder to prepare for cold weather health needs. With COVID-19 dominating health concerns, continued vigilance is a must—rigorous hand washing, social distancing and wearing a mask. And this year, more than ever before, it’s essential to plan also for the “usual” seasonal ailments and illnesses that can be expected as days get shorter and cooler: the flu, the common cold, sore throat and respiratory illnesses; dry, itchy skin; asthma, to name a few. Here are some ways you can begin preparing now: P…

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