DARIEN, Conn. -- The ups and downs of daily life can leave teenagers feeling stressed. While a certain amount of stress is normal, if it goes on long enough or gets bad enough, it can lead to physical or mental health conditions that require professional treatment. However, there are ways to combat this ongoing issue. Stress is a common emotional and psychological reaction for teens, ...

STAMFORD, Conn. -- The mental health of our teenagers is an ongoing issue in America. In addition, therapists, counselors and parents seek to understand and treat adolescent mental health in ways that do no harm. In an effort to shed light on this topic, Newport Academy, an adolescent treatment facility, and the University of Connecticut are hosting a day conference on Nov. 9 that ...

DARIEN, Conn. -- With summer vacation in full swing, students are able to relax and unwind, leaving behind the daily demands of the school year. However, as much as everyone loves the freedom of long, warm summer nights, vacation can come with its own share of stressors for struggling teens. Changes in routine often are difficult to cope with, and adjusting from a school to summer ...

DARIEN, Conn. -- With busy lifestyles and conflicting schedules, getting the family together for a weekly dinner can be a difficult task. However, studies show that children and teens benefit from eating family dinners on a regular basis and may result in better grades, a healthier diet and a decreased risk of developing harmful habits.Experts at Newport Academy, an adolescent treatment ...

DARIEN, Conn. -- Teen nutrition is very important, not just for physical health but also for mental well-being. According to experts at Newport Academy, a teen treatment program, an increasing number of studies have highlighted the correlation between diet and mental health. For children and teens whose brains and bodies are still developing, nutrition is especially critical. “Many of ...

FAIRFIELD, Conn. -- For teens, social media can be a fun escape from the everyday and offer an easy way to stay connected with friends and family. However, more and more studies are showing the dangers associated with social media, especially when overconsumed.Research shows that 92 percent of teens go online daily, and 24 percent say they are online -"almost constantly."- In ...