Parenting is one of the hardest and most important jobs anyone can do. Every stage along the way brings more questions and difficult choices. Yet honest conversations about the challenges of parenting are rare — especially when a parent or child is struggling. That’s where parenting support groups come in.Research shows that support groups provide healthy parenting skills, an increased ...

The term “helicopter parenting” describes parents who are overinvolved in their children’s lives. They hover close by and swoop down to help at the first sign of trouble. And helicopter parents don’t change their behavior as their kids get older: they continue to hover as teens enter high school and even when they head off to college.As parenting teenagers has become increasingly ...

Although the holidays are often a time for cheer, thankfulness and positive reflection, the season can also be a difficult time for those suffering from seasonal stress, despite being surrounded by loved ones.In the busy holiday season, people tend to neglect self-care. The holidays are more enjoyable when you’re feeling rested and peaceful, so try and prioritize taking care of ...

Parenting teens can be challenging, but it can also bring immense joy. However, during difficult situations, turning to time-tested, evidence-based strategies for parenting can be helpful, regardless of age. Whether parents are dealing with the “terrible twos” or with a teen mental health crisis, having a toolkit for keeping calm, creating a harmonious household and relating to their ...

Teen sports can have a major positive impact on a child's quality of life, especially in the area of mental health. There are a variety of ways to reap exercise's benefits, from dance, yoga and hiking to basketball, baseball and other team sports. In addition to promoting a healthier body, youth athletics also boost self-esteem, hone teamwork skills and allow athletes to develop a close ...

Unfortunately, teen anxiety disorders are increasingly common among adolescents, with roughly 25 percent of American teens between the ages of 13 and 18 having been diagnosed with an anxiety disorder at some point.Teens with anxiety disorders experience particularly high levels of anxiety and often struggle with feelings of tension and fear. As a result, these emotions can interfere ...

This summer vacation, Newport Academy is helping teens truly reset and recharge through its one-of-a-kind Adventure Camp in Darien, Conn.Designed to help students practice self-care, build life skills and stay engaged and healthy during the unstructured summer months, the two week day camp will offer attendees the chance to experience the outdoors and foster adventure to promote ...

In the wake of several recent celebrity deaths, a renewed attention to mental illness and the tragedy of suicide has been brought to public focus. Although these high-profile deaths have involved middle-aged victims, the motivating illnesses impact people of all ages, especially a growing number of youths and teens.According to the CDC, suicide is the second leading cause of teen deaths ...

With teen depression on the rise, medication may seem like the easiest and quickest way to treat struggling or suicidal teens. However, the results of these treatments have been mixed, and in some cases, ultimately cause more harm than good. How Antidepressants WorkTo some extent, depression and its effects on the brain are a mystery. However, the simplest explanation for how ...

DARIEN, Conn. -- The holiday season is here, and with it come celebration, family gatherings and good food. However, this time of year can be particularly difficult and stressful for those recovering from mental health disorders or substance abuse. Thankfully, families can take steps to stay balanced and positive during this busy time. Here are Newport Academy's three keys to having a ...