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Muscle Fatigue

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Injury Prevention Tips For Musicians Injury Prevention Tips For Musicians
Injury Prevention Tips For Musicians Music has the incredible power of boosting both emotional and physical health – and that’s just by listening! If you are a musician and music is your livelihood, you reap additional benefits. Playing music provides a total brain workout that strengthens many brain functions. Regardless of which instrument you play, there is a repetitive nature that comes with playing music, so it’s important to engage in healthy habits to prevent occupational injuries. Practicing healthy habits not only prevents injury but allows musicians to play longer, faster, and better. Practice makes perfect, right?…

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