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26°
Thursday, dec 26
Tag:
New Year’s Resolutions
Lifestyle
Start Your Fitness Resolutions Early With The Jillian Michaels Fitness App, On Sale
Every year, getting into shape tops the list of new year’s resolutions. Unfortunately, fitness-related goals are also the most commonly broken resolutions. It’s estimated that around 60% of gym memberships started in January never get put to use. With state-mandated closures of gyms and other fitness facilities due to COIVD-19, this year has made it harder for people to get in shape. Make the most of your time and enjoy getting in shape in your own home. Led by global celebrity fitness expert, Jillian Michaels, choose from over 800 different workouts. This isn’t just your average workout ap…
Lifestyle
An Integrated Approach To 2020 New Year Goals And Resolutions
Every year, well-intentioned people make resolutions as New Year’s Eve approaches…and end up failing to achieve them. According to Psychology Today, 80 percent of people who set New Year goals abandon them. That’s because making behavioral changes is one of the toughest things a person can do. Breaking old patterns and creating new, healthy habits take time and dedication. This year, why not try preparing for the new year by making New Year goals and New Year’s resolutions that are both meaningful and realistic? You can foster positive and proactive New Year goals by taking an integrated ap…