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These Are The Most Popular Workouts In Pennsylvania, Study Says These Are The Most Popular Workouts In Pennsylvania, Study Says
These Are The Most Popular Workouts In Pennsylvania, Study Says A recent study by TotalShape.com analyzed Google data to glean the most-searched-for exercise regimens in Pennsylvania.  Here's what they found:  5. High-Intensity Interval Training Also called HIIT, this style of workout demands high-energy exertion in short bursts with breaks in between until the point of exhaustion.  Due to its high-intensity nature, TotalShape claims HIIT exercise can give the same benefits as more moderate exercises in a shorter time span. The body's metabolism remains high for hours after the workout, "which in turn allows your body to keep burni…
Muhammad Ali's Former NJ Mansion Listed At $1.85 Million (LOOK INSIDE) Muhammad Ali's Former NJ Mansion Listed At $1.85 Million (LOOK INSIDE)
Muhammad Ali's Former NJ Mansion Listed At $1.85 Million (Look Inside) For a cool $1.85 million, you could own Muhammad Ali's former New Jersey mansion. Located at 1121 Winding Dr., in Cherry Hill, the 6,688-square-foot home sits on 1.5 acres and is described in its listing as the "sanctuary of your dreams." The Mediterranean-style ranch boasts an outdoor pool, hot tub, tennis and basketball court, a three-car garage, large windows all over, two-sided gas fireplace, several living areas, a multi-level deck, pergola covered padio and more. It has six bedrooms, six bathrooms and an in-home gym complete with a full bath. According to NJ Monthly, t…
Stray Bullet Kills Paterson Teen Carrying In His Grandmother's Groceries Stray Bullet Kills Paterson Teen Carrying In His Grandmother's Groceries
Stray Bullet Kills Paterson Teen Carrying In His Grandmother's Groceries UPDATE: A college-bound Paterson teen was carrying in his grandmother's groceries when he was struck and killed by a stray bullet outside the family's home, loved ones said.  Robert Cuadra, 18, was hit when someone fired no fewer than 16 rounds on Godwin Avenue between Carroll Street and Rosa Parks Boulevard around 6:30 p.m. Wednesday, police said. Responding officers found the mortally wounded teen on the sidewalk in front of his house, Passaic County Prosecutor Camelia M. Valdes and Paterson Police Chief Ibrahim Baycora said in a joint announcement. An ambulance took Cuadra to St. Josep…