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Celebrating The Holidays While Suffering From Reflux
Reflux affects nearly 40% of the population, and as those who suffer know, holiday indulgences often exacerbate the symptoms. A person suffering from the symptoms associated with Laryngopharyngeal Reflux, LPR, or Gastroesophageal reflux disease, GERD, may feel anxiety and stress around the holidays and the idea of meals out or hosted by family and friends that can trigger flare ups.
LPR symptoms, which are of the throat and upper airway such as throat clearing, the feeling of mucus or a lump in the throat, coughing, changes in voice, burning sensation, trouble swallowing, as well as recurren…
Heart Health At Every Age: Your Decade-By-Decade Guide To A Healthy Heart
The statistics are staggering: More than 2,000 people die of heart disease in this country every day. That’s an average of one death every 40 seconds. And while the risk of heart disease increases with age, it’s never too early to get into healthy habits that help protect this essential organ. In fact, the younger you start, the better off you’ll be.
“Atherosclerosis, which is a buildup of fats, cholesterol, and other substances in your arteries, accumulates over a lifetime,” said Eugenia Gianos, MD, director of women's heart health at Northwell Health’s Lenox Hill Hospital and directo…
