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Tuesday, jan 21
Tag:
Seasonal Allergies
Lifestyle
Treating Seasonal Allergies Holistically
It has been shown that seasonal allergies are a result of increased inflammation in the body, stemming from a weakened immune system. Ninety percent of your immune system’s defenses originate in the intestine, so maintaining a healthy GI tract ultimately plays an important role in reducing the effects of allergens. One way to achieve this is to avoid medications such as antacids, NSAIDS and antibiotics, because they can weaken the intestinal wall’s protective barrier. If you’re looking for holistic alternatives to a daily antihistamine, following are some tips that are commonly recommended b…
Lifestyle
You Can Beat Spring Allergies
Does springtime make you sneeze? If you greet blooming flowers with a runny nose, then you may be among the millions of people with seasonal allergies. Hay fever or allergic rhinitis develop when your immune system overreacts to small airborne particles called allergens, during spring, summer or fall when certain plants pollinate. This allergic reaction commonly produces a range of episodic symptoms that tend to be worse outdoors, such as a stuffy, itchy or runny nose with clear mucus, sinus pressure or a “tickle” in your throat. When is allergy season? Tree pollination begins earliest in…
Lifestyle
How To Treat Seasonal Allergies Holistically, According To Phelps
It has been shown that seasonal allergies are a result of increased inflammation in the body, stemming from a weakened immune system. Ninety percent of your immune system’s defenses originate in the intestine, so maintaining a healthy GI tract ultimately plays an important role in reducing the effects of allergens. One way to achieve this is to avoid medications such as antacids, NSAIDS and antibiotics, because they can weaken the intestinal wall’s protective barrier. If you’re looking for holistic alternatives to a daily anti-histamine, following are some tips that are commonly recommended …