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Heart Health At Every Age: Your Decade-By-Decade Guide To A Healthy Heart
The statistics are staggering: More than 2,000 people die of heart disease in this country every day. That’s an average of one death every 40 seconds. And while the risk of heart disease increases with age, it’s never too early to get into healthy habits that help protect this essential organ. In fact, the younger you start, the better off you’ll be.
“Atherosclerosis, which is a buildup of fats, cholesterol, and other substances in your arteries, accumulates over a lifetime,” said Eugenia Gianos, MD, director of women's heart health at Northwell Health’s Lenox Hill Hospital and directo…
Calling All Men: Catch Health Problems Early With Simple Check-Ups
While going for a routine physical may not be at the top of many men's to-do lists, especially those in middle-age, males between 40 and 64 years old should begin regular health screenings, even if they feel healthy.
“Your family health history really starts to come into play in middle age,” said Dr. Howard Feldfogel, of Highland Medical, P.C. Clarkstown Medical Associates and director of the Department of Medicine at Montefiore Nyack Hospital. “If you have a family history of heart disease, high blood pressure, high cholesterol or diabetes, you should be tested for these things, too. Even i…