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Smoky Skies: Air Quality 'Unhealthy' Across Region; Here's Day-By-Day Forecast Through July 4th Smoky Skies: Air Quality 'Unhealthy' Across Region; Here's Day-By-Day Forecast Through July 4th
Smoky Skies: Air Quality 'Unhealthy' Across Region; Here's Day-By-Day Forecast Through July 4th The July 4th weekend has arrived, but chances are the smell of smoke outside isn't coming from barbeques. That's because smoke from Canadian wildfires continues its eastward movement, with poor air quality now affecting nearly the entire region and most of the Northeast. In the first image above, areas in orange are projected to have unhealthy air, and areas in yellow have moderate air on Saturday, July 1. Air quality levels in outdoor air are predicted to be greater than an Air Quality Index value of 100 for the pollutant of Fine Particulates. To check air quality in your zip c…

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by Joe Lombardi
Lifestyle
This Hudson Valley County Is NY's Healthiest, Brand-New Study Says This Hudson Valley County Is NY's Healthiest, Brand-New Study Says
This Hudson Valley County Is NY's Healthiest, Brand-New Study Says Those looking to improve their wellness might want to consider moving to the Hudson Valley county which has been ranked as the healthiest in the entirety of New York, according to a new study.  Putnam County has been ranked as the healthiest out of the 62 counties in New York, according to a new study released on Wednesday, March 29 by researchers from the University of Wisconsin Population Health Institute.  In ranking each county, the researchers considered data relating to categories such as length of life, quality of life, health behaviors, social and economic factors, and phy…

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by Ben Crnic
Lifestyle
Sports And Camp Check-Ups For Kids: Special Considerations For Children With COVID-19 Sports And Camp Check-Ups For Kids: Special Considerations For Children With COVID-19
Sports And Camp Check-Ups For Kids: Special Considerations For Children With Covid-19 A rite of passage in spring is getting kids ready for warm weather activities and sports, day camp and sleepaway camp. As the world is cautiously opening up, the prospect of getting children out of the house and into the fresh air is looking bright, compared to last summer when activities were up-ended by the pandemic. For the majority of kids who have not tested positive for the virus that causes COVID-19, all they need is a routine medical check-up before they participate in sports or attend camp. For the more than 3.34 million children who have tested positive for COVID-19, their situati…

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Content Partner: CareMount Medical
Lifestyle
Stress, Anxiety And COVID-19 Stress, Anxiety And COVID-19
Stress, Anxiety And Covid-19 Stress is a normal psychological and physical reaction to the demands of life. Everyone reacts differently to difficult situations, especially when it’s a situation that necessitates social distancing, isolation and quarantine. Multiple challenges daily can push you beyond your ability to cope. During the COVID-19 pandemic, you may be experiencing stress, anxiety, fear, sadness and loneliness. You are not alone. Everyone is experiencing stress during these unprecedented times. The single, most important thing you can do is to avoid feeling isolated and stay connected. Take advantage of th…

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Content Partner: CareMount Medical
Lifestyle
Signs Your Child May Have Asthma Signs Your Child May Have Asthma
Signs Your Child May Have Asthma In childhood asthma, the lungs and airways become easily inflamed when exposed to certain triggers. Inflammation leads to swelling and production of mucus. Triggers vary from child to child but generally include: • Viral infections such as the common cold • Exposure to air pollutants, such as tobacco smoke • Allergies to dust mites, pet dander, pollen or mold • Physical activity • Weather changes or cold air • Feeding, in infants Sometimes, asthma symptoms occur with no apparent triggers. Childhood asthma can interfere with play, sports, school and sleep. In some children, unmanaged …

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Content Partner: CareMount Medical
Lifestyle
Celebrate Women's Health With Northern Westchester And Phelps Hospital Celebrate Women's Health With Northern Westchester And Phelps Hospital
Celebrate Women's Health With Northern Westchester And Phelps Hospital When it comes to women's health and wellness, there's often strength in numbers. That's why Northern Westchester Hospital (NWH), Phelps Hospital, Northwell Health’s Katz Institute for Women’s Health (KIWH), and Westchester Health are partnering to bring to the women of Westchester the first ever “Night of Women’s Health” on Tuesday, June 11, 6-8:30 p.m. The event will be held at Pace University's Kessel Student Center in Pleasantville, and will feature a panel of leading experts who will discuss women’s health issues, including cancer and cardiovascular disease. Don’t miss the opportunity to…

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Content Partner: Northern Westchester Hospital
Lifestyle
Heart Disease In Women: Are You At Risk? Heart Disease In Women: Are You At Risk?
Heart Disease In Women: Are You At Risk? Cardiovascular disease is the number one killer of women, causing one in four female deaths each year. That’s approximately one woman every minute! While heart disease is the leading cause of death for both men and women in the United States, there are some key differences between genders. Heart attack symptoms for women While some women have no symptoms, others experience angina (dull, heavy to sharp chest pain or discomfort), pain in the neck/jaw/throat or pain in the upper abdomen or back. These may occur during rest, physical activity or be triggered by mental stress. Sometimes heart d…

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Content Partner: CareMount Medical
Lifestyle
How Healthy Eating Prevents Disease How Healthy Eating Prevents Disease
How Healthy Eating Prevents Disease Healthy eating can help lower your risk of certain medical conditions such as heart disease, stroke, diabetes and various types of cancers. Eat More Plant Foods. Plant foods such as vegetables, fruits, whole grains, legumes, nuts and seeds provide vitamins, minerals and other plant compounds that have cancer-protective effects. They also provide fiber, which protects against colorectal cancer. Most plant foods in their natural form are lower in calories than many other foods. Eating mostly plant foods to meet your nutrient needs can satisfy your hunger while making it easier to stay at a h…

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Content Partner: CareMount Medical