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LaGrangeville
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26°
Monday, feb 17
Tag:
Mindfulness Practices
Lifestyle
Acute Stress Disorder In Teens
Acute stress disorder is a response to a traumatic event. Teens who experience a school shooting, natural disaster, death, car accident or other traumatic event are at risk for acute stress disorder. In fact, up to one-third of people who experience a traumatic event develop acute stress disorder, according to the US Department of Veterans Affairs. Acute stress disorder (ASD) typically develops within one month of a traumatic incident. Consequently, teens with ASD experience a variety of distressing symptoms. These symptoms may last just a few days or as long as a month. The diagnosis of a…
Lifestyle
Newport Academy Offers Information On Yoga For Anxiety And Depression
Today’s teens are more anxious than ever. One out of every five teens suffers from an anxiety disorder at some point. However, using yoga for anxiety and depression is an effective, all-natural approach to counteracting stress. “Anxiety is a normal part of our emotional landscape,” said Nicole Renée Matthews, Director of Yoga at Newport Academy. “But meditation and yoga are powerful tools for stress resilience and strengthening teen mental health.” Nicole Renée appeared recently on Good Morning Connecticut on WTNH to discuss the mental health benefits of yoga for anxiety. Nicole was t…