Tag:

Anxiety

This Easy Bedtime Trick Could Help You Fall Asleep Faster This Easy Bedtime Trick Could Help You Fall Asleep Faster
This Easy Bedtime Trick Could Help You Fall Asleep Faster A busy brain can make bedtime feel like the worst part of the day. The technique is called cognitive shuffling, or Serial Diverse Imagining, Calm.com reported in a blog post on the sleep method. It was developed by Dr. Luc Beaudoin, a cognitive scientist, and is designed to help people fall asleep by giving the brain random, simple, emotionally neutral images to picture. The idea is not to force the mind to go blank. Instead, the method gently moves attention away from planning, worrying, and replaying the day. A bedtime method designed to mimic early sleep patterns is getting atte…
Ronnie Magro Nods Off During ‘Jersey Shore: Family Vacation’ Interview Ronnie Magro Nods Off During ‘Jersey Shore: Family Vacation’ Interview
Ronnie Magro Nods Off During ‘Jersey Shore: Family Vacation’ Interview MTV’s “Jersey Shore” star Ronnie Magro is opening up after a viral interview clip showed him appearing to lose consciousness while promoting the show’s latest season with his castmates. The Stars/SiriusXM interview aired ahead of the ninth and final season of “Jersey Shore Family Vacation,” which aired on Thursday, May 7. Social media users quickly shared clips of Magro seeming to nod off mid-conversation, sparking concern and speculation online. Magro addressed the moment in a lengthy statement posted to Instagram. “I battle my depression, bipolar and anxiety in silence,” Magro wrot…
Rapture Predictions Spread Doomsday Fears, Jokes Online: Here's Why Rapture Predictions Spread Doomsday Fears, Jokes Online: Here's Why
Rapture Predictions Spread Doomsday Fears, Jokes Online: Here's Why Predictions and memes about the Rapture's imminent arrival have spread wildly online, sparking theological debates and countless jokes. The latest Rapture prediction to gain attention online has come from a South African pastor named Joshua Mhlakela. He claimed Jesus Christ told him that the Rapture would happen on Tuesday, Sept. 23, and Wednesday, Sept. 24, which coincides with the Jewish New Year holiday of Rosh Hashanah. Mhlakela made his prediction on a June episode of the YouTube show CenttwinzTV, which has about 570,000 views as of press time. "The Rapture is upon us," he said. …
NJ Nursing Home Staffers Charged After Elderly Man Pepper Sprayed: AG NJ Nursing Home Staffers Charged After Elderly Man Pepper Sprayed: AG
NJ Nursing Home Staffers Charged After Elderly Man Pepper Sprayed: AG A 56-year-old Manchester nurse at a nursing home in Ocean County was indicted by a grand jury for assaulting an 87-year-old man earlier this year, authorities announced Tuesday, Sept. 16. On Wednesday, March 19, at 8:52 p.m., officers responded to Whiting Gardens, at 3000 Hilltop Rd. in Whiting for a fight between staff and the man, Manchester police said. The patient, who was diagnosed with dementia, depression, and anxiety had become agitated and began damaging property,  Lisa Erickson, a nurse at the facility told officers, police said. The patient  was ripping a computer mouse…
These 10 Everyday Annoyances Trigger Americans Most These 10 Everyday Annoyances Trigger Americans Most
These 10 Everyday Annoyances Trigger Americans Most Just the sound of someone chewing, or spotting someone you can't stand, is enough to send stress levels soaring, according to a new national survey. From lagging Wi-Fi to the dreaded door knock, Americans say it's often the tiniest triggers that spark the biggest meltdowns. The top culprits? Seeing someone they want to avoid (46 percent), an uninvited knock at the door (44 percent), and being talked to when they want silence (43 percent). More than 40 percent said slow or spotty internet is a stress bomb. Loud chewing (40 percent), unexpected phone calls (34 percent), and even someone brea…
NJ Lottery Player Couldn't Sleep After Winning $1.5M Jackpot NJ Lottery Player Couldn't Sleep After Winning $1.5M Jackpot
NJ Lottery Player Couldn't Sleep After Winning $1.5M Jackpot A Sussex County lottery player won $1.5 million playing Jersey Cash 5, and was so anxious about the ticket, they drove 100 miles to claim it first thing Monday morning, state officials said. The winning ticket — worth $1,517,266 — was purchased at Quick Chek #77, located at 180 Route 23 in Franklin, the New Jersey Lottery said. “I couldn’t remember the store I bought the winning ticket in,” the winner said. “I couldn’t sleep at all last night. I didn’t want that ticket lying around. I was afraid I’d lose it.” The win marks the 30th Jersey Cash 5 jackpot of 2025, and the sixth this year to …
3 NJ Nursing Home Staffers Charged After Elderly Man Pepper Sprayed: Police 3 NJ Nursing Home Staffers Charged After Elderly Man Pepper Sprayed: Police
3 NJ Nursing Home Staffers Charged After Elderly Man Pepper Sprayed: Police Three people at a nursing home charged after an 87-year-old man was pepper sprayed, authorities announced on Tuesday, April 15. On Wednesday, March 19, at 8:52 p.m., officers responded to Whiting Gardens, at 3000 Hilltop Rd. for a fight between staff and the man, Manchester police said. The patient, who was diagnosed with dementia, depression, and anxiety had become agitated and began damaging property, Lisa Erickson, a nurse at the facility told officers, police said. Erikson said she deployed pepper spray to de-escalate the situation, and the man was confined to his room, pending the arri…
Most Americans Say 2024 Election Is Damaging Their Mental Health: Study Most Americans Say 2024 Election Is Damaging Their Mental Health: Study
Most Americans Say 2024 Election Is Damaging Their Mental Health: Study Feeling a bit anxious these days? You're not alone. A total of 61 percent of Americans say that the upcoming Tuesday, Nov. 5 election has slightly, moderately, or significantly impacted their mental health, according to a brand-new poll published by Forbes Health. “I believe some people’s anxiety comes from past post-election results,” Dr. Rufus Tony Spann, a certified school psychologist and licensed professional counselor, told Forbes. “Based on the results of previous elections, some communities felt they needed to prepare for the backlash due to the results of an election.” About 2,00…
Mom Holding Baby Run Over By Motorized Animal At American Dream Mall: Lawsuit Mom Holding Baby Run Over By Motorized Animal At American Dream Mall: Lawsuit
Mom Holding Baby Run Over By Motorized Animal At American Dream Mall: Lawsuit A woman and her husband are suing American Dream Mall in East Rutherford and some of its business partners after she says she was run over by a motorized animal while holding her baby in the Summer of 2023. The suit filed in Mercer County Superior Court says Jia Li, a Millburn resident, was walking through the mall holding her baby when she was "suddenly and violently" struck from behind by a person operating a motorized version of a plush animal on Sunday, July 9, 2023. The suit says the crash caused her to fall to the ground and sustain significant injuries. Li's suit alleges that t…