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Yoga

Real Estate
200-Gallon Aquarium, Meditative Spa: Look Inside Unique Sussex County Listing 200-Gallon Aquarium, Meditative Spa: Look Inside Unique Sussex County Listing
200-Gallon Aquarium, Meditative Spa: Look Inside Unique Sussex County Listing A new home promising to offer mind, body and soul paradise has hit the market in Sussex County. The 4-bedroom, 3-bathroom home at 329 Glen Road in Sparta was listed last month for $899,000 by Amy Wang and Scott Stephenson of Serhant Real Estate.  The open-concept home features oversized landscape windows, a 200-gallon aquarium, and a "meditative" spa jacuzzi area designed to promote "good chi," according to the listing. The house's aesthetics, use of color and texture, and lighting elements are aimed at provoking one's deepest sense of peace and joy, according to the listing. Th…

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by Sam Barron
Obituaries
Devoted Passaic County Mom, Black-Belt Martial Artist Dies, 48 Devoted Passaic County Mom, Black-Belt Martial Artist Dies, 48
Devoted Passaic County Mom, Black-Belt Martial Artist Dies, 48 Devoted Passaic County mother and black-belt martial artist Nicole D. Toulas died on Saturday, June 4 at the age of 48. Raised in Ringwood, Nicole graduated from Lakeland High School before attending the University of Tampa and earning her bachelor’s degree from William Paterson University, according to her obituary. Nicole interned for MSNBC and later pursued a marketing career, working for several years as the Director of Marketing for Rehabilitation Specialists, her memorial says. Nicole lived in Wayne with her loving husband, Andy, at the time of her death. The two had spent 18 years o…

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by Valerie Musson
Lifestyle
Nature Or Nurture? A Q&A On Epigenetics And Mental Health With Dr. Jennifer Dragonette Nature Or Nurture? A Q&A On Epigenetics And Mental Health With Dr. Jennifer Dragonette
Nature Or Nurture? A Q&A On Epigenetics And Mental Health With Dr. Jennifer Dragonette Epigenetics is a new and groundbreaking concept in the field of psychology and mental health. Research is revealing that our genes can actually turn on or turn off in response to what happens in our life and how our environment affects us. This understanding has finally put to bed the age-old debate regarding nature vs. nurture—in other words, whether who we are is determined by our genetic makeup or by our life experiences. Epigenetics makes it clear that they work in tandem to impact both physical and mental health. Newport Academy Executive Director Dr. Jennifer B. Dragonette, PsyD, who…

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Content Partner: Newport Academy
Obituaries
Myra Sedlak Formerly Of Elizabeth Dies, 55 Myra Sedlak Formerly Of Elizabeth Dies, 55
Myra Sedlak Formerly Of Elizabeth Dies, 55 Myra Elizabeth (Dieguez) Sedlak of Green Township died on May 17 at Newton Memorial Hospital. She was 55 years old. Born in Guatemala, Myra moved to the U.S. when she was 12 and grew up in Elizabeth. She moved to Flanders before settling in Green Township 19 years ago, her obituary says. Myra was a skilled IT security analyst and was the senior IT security analyst for Voya Financial most recently. She was passionate about fitness and living a healthy lifestyle, particularly Zumba, yoga and walking, her obituary says.  She also enjoyed traveling with her husband of 22 years, Jim S…

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by Cecilia Levine