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Sleep Disorders

The Latest On How Social Media Affects Teenagers The Latest On How Social Media Affects Teenagers
The Latest On How Social Media Affects Teenagers Social media has both an upside and a downside for teenagers. In the pro column, platforms like Facebook, Twitter, Instagram, and Snapchat can be lifesavers for teens who feel isolated or marginalized—including LGBTQ+ teens and those struggling with mental health issues. Research shows positive effects of social media on friendships. But there are also plenty of cons associated with frequent use of social media: cyberbullying, negative self-image and body image, social media addiction, and less time spent doing healthy, real-world activities. Social Media and Teen Mental Health A large bo…
Identifying Signs And Symptoms of Parental Burnout Identifying Signs And Symptoms of Parental Burnout
Identifying Signs And Symptoms of Parental Burnout Let’s face it: Parenting is hard. Even in the best of circumstances—when co-parents work well together, support is available, and the children are happy and healthy—raising a human being is a daunting task. So it’s no surprise that researchers have identified a syndrome known as parental burnout. Like job burnout, parental burnout comes with a set of specific symptoms. But what makes the problem worse is that parents are often ashamed and guilty about being burnt out. There’s a stigma associated with parental burnout. As a result, parents hide what they’re going through, and don’t reach ou…