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Health Risks

Lifestyle
This 10-Second Test May Predict How Long You'll Live, Brand-New Study Says This 10-Second Test May Predict How Long You'll Live, Brand-New Study Says
This 10-Second Test May Predict How Long You'll Live, Brand-New Study Says Maybe flamingos have the right idea.  After all, experts say the birds are more stable for long periods of time on one leg than they are on two. Now, a new study indicates the ability to stand on one leg may also prove to be positive for humans. Those participating in the research who were unable to stand on one foot for 10 seconds or more were twice as likely to die in the next 10 years, according to findings published in the British Journal of Sports Medicine earlier this week. "Balance quickly diminishes after the mid-50s, increasing the risk for falls and other adverse health out…

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by Joe Lombardi
Lifestyle
Why The Flu Shot Is Important This Year Why The Flu Shot Is Important This Year
Why The Flu Shot Is Important This Year This year, it is more important than ever to get the flu shot. With the chance of an increase in COVID-19 cases as the weather gets colder, it is important to protect your health as much as possible by getting the flu shot. Having the flu and COVID-19 at the same time may increase your chance of risks of complications from the virus. So, if you haven’t had your flu shot yet this year, make an appointment today! Why get the flu shot? The seasonal flu vaccine (flu shot) is the best way to help protect against the flu. Every flu season is different, and the flu can affect different people in…

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Content Partner: Sun River Health
Lifestyle
Deck The Halls With Care: WMC Explains How To Holiday Responsibly Deck The Halls With Care: WMC Explains How To Holiday Responsibly
Deck The Halls With Care: WMC Explains How To Holiday Responsibly “Excess alcohol consumption is the third-leading preventable cause of death in this country, causing 85,000 deaths a year,” said Dr. Gail Bailey-Wallace, medical director of the Kyle Goldberg Turning Point Program at MidHudson Regional Hospital, a member of the Westchester Medical Center Health Network. “To avoid driving home drunk, pace yourself at parties: sip as opposed to guzzling and pair your alcohol with high-protein food, like cheese, to slow absorption.” Bailey-Wallace recommends no more than one to two drinks during the night, pointing out that 12 fluid ounces of beer, 5 fluid ounc…

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Content Partner: Westchester Medical Center
Weather
Hot Stuff: Poor Air Quality Sunday, Real-Feel Temp Around 100 Monday Hot Stuff: Poor Air Quality Sunday, Real-Feel Temp Around 100 Monday
Hot Stuff: Poor Air Quality Sunday, Real-Feel Temp Around 100 Monday One Early Dismissal Announced As Schools Prepare For Monday's Extreme Heat The week has started with the hottest weather of the year. The heat index -- a combination of the actual temperature and humidity -- will be in the mid-90s on Father's Day and around the 100-degree mark on Monday when record-breaking temps are possible. School districts in the area are planning ahead, and one has already announced an early dismissal for Monday. For more on that, click here. Air Quality Alerts are in effect Sunday around the region. Consider limiting strenuous outdoor physical activity to reduce the…

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by Daily Voice