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Scarsdale Library Plans Meditation For Health Program

SCARSDALE, N.Y. -- The Scarsdale Public Library will hold a Meditation for Health event from noon-1 p.m. Friday.

The Scarsdale Public Library will hold a Meditation for Health event from noon-1 p.m. Friday.

The Scarsdale Public Library will hold a Meditation for Health event from noon-1 p.m. Friday.

 Photo Credit: File
Frank Mojica

Certified yoga instructor Maria Savarino will talk about the health benefits of meditation and how to do it in a practical and accessible way in daily life. Participants are asked to bring a yoga mat or large towel and a shawl or throw blanket and to wear comfortable, nonbinding clothing.

Call 914-722-1302 to register or visit http://calendar.scarsdalelibrary.org/event/2062489. Space is limited.

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