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Valentine J. Burroughs

Prediabetic? Here's How To Beat The Diagnosis Prediabetic? Here's How To Beat The Diagnosis
Prediabetic? Here's How To Beat The Diagnosis NYACK, N.Y. -- An estimated 84 million Americans have prediabetes -- a diagnosis which can ultimately lead to type 2 diabetes. However, 90 percent of those at risk are unaware of their condition, according to the CDC. Taking steps to reduce the risk of prediabetes and diabetes isn't difficult according to Dr. Valentine J. Burroughs, an endocrinologist at Highland Medical P.C. By simply making changes to diet and activity levels, diabetes can usually be completely avoided.  “If your doctor tells you that you have prediabetes, you should get busy making changes to your diet and exercise plan,…
Small But Mighty: Keep Your Thyroid Gland In Top Shape Small But Mighty: Keep Your Thyroid Gland In Top Shape
Small But Mighty: Keep Your Thyroid Gland In Top Shape ROCKLAND COUNTY, N.Y. -- The regulator of many everyday functions, the thyroid gland helps the body use energy, stay warm and keeps the brain, heart, muscles and other organs working as they should. However, when the thyroid does not work properly, it can cause serious problems. In a disorder known as hyperthyroidism, the thyroid gland makes and releases too much thyroid hormone, throwing the body into disarray. If not treated, hyperthyroidism can lead to serious heart, bones, muscles, menstrual cycle and fertility issues.The good news is that in most cases, hyperthyroidism can be cured. “A…