WEST NYACK, N.Y. -- JCC Rockland will offer the Girl Power personal empowerment and fitness program on Wednesdays beginning in November.
Girl Power offers educational programming on self-defense, body image and hands-on creative projects, as well as physical education in the form of Zumba, yoga, meditation and more.
The program also offers social mixers and is open to girls in grades 5 through 6 and 7 through 8.
Participation is $160 for members and $200 for the general public.
For more information, visit jccrockland.org/fitness_class/girl-power/.
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