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Ramapo Daily Voice serves Airmont, Chestnut Ridge, Hillburn, Hillcrest, Kaser, Monsey, Montebello, Mount Ivy, New Hempstead, New Square, Pomona, Sloatsburg, Spring Valley, Suffern, Tallman, Viola & Wesley Hills

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JCC Rockland Offers Girl Power Fitness Program

Frank Mojica
JCC Rockland will host Girl Power on Wednesdays starting in November.
JCC Rockland will host Girl Power on Wednesdays starting in November. Photo Credit: jccrockland.org

WEST NYACK, N.Y. -- JCC Rockland will offer the Girl Power personal empowerment and fitness program on Wednesdays beginning in November. 

Girl Power offers educational programming on self-defense, body image and hands-on creative projects, as well as physical education in the form of Zumba, yoga, meditation and more. 

The program also offers social mixers and is open to girls in grades 5 through 6 and 7 through 8. 

Participation is $160 for members and $200 for the general public.

For more information, visit jccrockland.org/fitness_class/girl-power/.

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