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  • Hiatal Hernias: How To Get Rid Of What You Didn’t See Coming

    Hiatal Hernias: How To Get Rid Of What You Didn’t See Coming

    When surgery is necessary to treat a hiatal hernia, a robot-assisted procedure is a minimally invasive option.We asked Dr. Rohan, Phelps Hospital Northwell Health’s Westchester Regional Director of the Thoracic Surgery Program, to give us the 411 on hiatal hernias. Dr. Rohan specializes in minimally invasive chest surgery, which includes lung surgery, esophageal surgery, anti-reflux ...

  • 5 Holistic Activities To Help You Manage Stress, While Managing It All

    5 Holistic Activities To Help You Manage Stress, While Managing It All

    You’re a mother, a caretaker, a provider and so much more. You’re constantly surrounded by people who need your help, which leaves little time for you. In many ways, women are pushed into juggling multiple roles while trying to maintain a perfect work/life balance, and this is often what causes stress.His Stress vs. Her StressWe all experience stress, but what makes stress different for ...

  • How To Treat Seasonal Allergies Holistically, According To Phelps

    How To Treat Seasonal Allergies Holistically, According To Phelps

    It has been shown that seasonal allergies are a result of increased inflammation in the body, stemming from a weakened immune system. Ninety percent of your immune system’s defenses originate in the intestine, so maintaining a healthy GI tract ultimately plays an important role in reducing the effects of allergens. One way to achieve this is to avoid medications such as antacids, NSAIDS ...

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