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Sleep Quality

Politics
Here's Percentage Of Americans Who Say 2020 Election Day Will Be Most Stressful Of Their Lives Here's Percentage Of Americans Who Say 2020 Election Day Will Be Most Stressful Of Their Lives
Here's Percentage Of Americans Who Say 2020 Election Day Will Be Most Stressful Of Their Lives Amid the COVID-19 pandemic, 2020 has taken its toll on the American people, but the majority of Americans believe the worst is yet to come and Election Day could be the most stressful yet. With tensions mounting across the nation, a new OnePoll survey released a day before Election Day found that 55 percent of Americans believe their most stressful day of the year will be Election Day 2020. The survey examined the mental health of 2,000 adults, prioritizing their reaction to the COVID pandemic and contentious presidential race between President Donald Trump and former Vice President Joe Bi…

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by Zak Failla
Lifestyle
Six Tips For A Better Night’s Sleep During Better Sleep Month Six Tips For A Better Night’s Sleep During Better Sleep Month
Six Tips For A Better Night’s Sleep During Better Sleep Month Do you find yourself struggling to keep your eyes open during the day? Perhaps you are already on your third or fourth cup of coffee for the day? According to the Centers for Disease Control and Prevention, a third of U.S. adults report that they do not get the recommended seven or more hours of sleep per night. If you are not getting an adequate amount of sleep each night, you are at risk for developing certain chronic diseases and conditions including type 2 diabetes, heart disease, obesity, and depression. Sleep is crucial to your overall health and wellbeing. Here are six tips you can in…

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