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Back Pain

Lifestyle
When It’s Cold Outside, Watch Your Back When It’s Cold Outside, Watch Your Back
When It’s Cold Outside, Watch Your Back Every season brings its own set of health woes. Winter is a major culprit, wreaking havoc with cold weather, freezing temperatures, and ice and snow that can lead to all sorts of health problems from head to toe and everything in between. This winter, if you’re spending a lot of time indoors amid the COVID-19 pandemic, you may want to grab your snowshoes, cross country skis or ice skates or just take a walk. And if you’re feeling cooped up inside, you may actually look forward to shoveling snow or chopping through a sheet of ice. As a pain specialist, many of the patients I see during the w…

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Content Partner: CareMount Medical
Lifestyle
Northern Westchester Hospital's Spine Team Has Patient's Back Northern Westchester Hospital's Spine Team Has Patient's Back
Northern Westchester Hospital's Spine Team Has Patient's Back Whether sitting, standing or in motion, the spine plays an incredibly important role in everyday life. In addition to supporting the head, shoulder and upper body, the spine also connects many of the nerves that extend outwards across the body and control movement. That's why after suffering from back pain for nearly a decade, Bette decided to get long overdue help. After years of being treated with steroid shots to minimize her back pain, Bette was ultimately told that the injections were becoming less and less effective, and finding a more permanent solution was necessary. "Luckily, I foun…

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Content Partner: Northern Westchester Hospital
Lifestyle
Exercising While Pregnant: What’s Safe And What You Should Avoid Exercising While Pregnant: What’s Safe And What You Should Avoid
Exercising While Pregnant: What’s Safe And What You Should Avoid Two common questions first-time expectant mothers often ask are, “Is exercising safe during pregnancy?” and “Should I be exercising while pregnant?” The short answer is yes. Women who exercise in pregnancy tend to have less weight gain, easier labors and better recovery. They also decrease their risk for high blood pressure and diabetes during pregnancy. There are some things to keep in mind, however, when deciding which exercises are safe during pregnancy. Stamina: Any woman who has been pregnant knows how tired you can feel. You will quickly notice that you will not be able to sustain the…

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Content Partner: CareMount Medical
Lifestyle
How To Protect Your Aging Spine How To Protect Your Aging Spine
How To Protect Your Aging Spine Suffering from acute back pain isn't a unique experience. Roughly 8 out of 10 Americans experience spine discomfort of some sort, commonly worsening with age. “As the body ages, the spine takes on additional pressure and wear,” said Dr. Pierre Bruneau, an orthopedic surgeon at CareMount Medical. “But while these conditions increase among seniors, medical innovations are making it easier to prevent and treat back pain.” Dr. Monica Gupta, an endocrinologist with CareMount Medical who also treats osteoporosis, explained how certain injuries develop over time: Herniated discs: When the gel-lik…

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Content Partner: CareMount Medical