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Avoiding an Asthma Attack
It isn’t always clear why some people have asthma and others do not. What we do know, however, is that it’s probably due to a combination of environment and genetics. Asthma can’t be cured, but its symptoms can be controlled.
What is Asthma?
Asthma is a condition in which your airways narrow, swell, and produce extra mucus. This makes breathing difficult, and triggers coughing, wheezing, and shortness of breath. For some people, asthma is an annoyance, while for others, it can be a major issue that may lead to a life-threatening asthma attack.
What Triggers Asthma?
Exposure to certain irr…
Sun River Health Doctor Shares How To Keep Seasonal Allergies Under Control
Spring has sprung, and we are all eager to head outdoors and enjoy the warmer weather. However, for people with allergies, this often isn’t possible without sniffling, sneezing, and itchy eyes. Whether it’s tree pollen, weeds, pets, or mold, we need to understand what’s causing our allergies and how to keep them under control.
What’s Making You Sneeze?
Pollen grains are the tiny cells that are needed to fertilize plants, and it’s likely that they are causing your springtime misery. These pollen grains, produced by trees, grasses, and weeds, are very small and very light. They are designed t…
Avoiding An Asthma Attack
It isn’t always clear why some people have asthma and others don’t. However, what we do know is that it’s probably due to a combination of environment and genetics. Asthma can’t be cured, but its symptoms can be controlled.
Let’s talk about what asthma is, what triggers it, and how to prevent having an asthma attack.
What is Asthma?
Asthma is a condition in which your airways narrow, swell, and produce extra mucus. This makes breathing difficult, and triggers coughing, wheezing, and shortness of breath. For some people, asthma is an annoyance, while for others, it can be a major issue tha…
Trouble Falling Asleep? Try Restflix, The Netflix For Sleep
"Sleep? Never heard of it." Not everyone can fall asleep at the drop of a hat. If you're among those in the toss-and-turn category, then we have a solution for you. Great for people who've been struggling with slumber for years or newcomers who can thank 2020 for the gift, the Restflix Restful Sleep Streaming Service is designed to make rest come easy. All you need is a smartphone, Amazon Fire, Apple TV, Roku, or Android device to make it work, and you'll be catching Zs in no time.
Restflix comes with 20+ live channels that provide soothing sounds, bedtime stories, peaceful and serene natur…
Got Oily Skin? Learn What Causes It And How To Avoid It
Oily skin is a dreaded yet common skin complaint. The number and activity of sebaceous glands in the skin, which are the oil producing glands, is largely genetic. An excess secretion of sebum, or oil, can lead to shiny skin, enlarged pore size, clogged pores and acne.
Factors that may increase or decrease the presence of oily skin:
• Excess androgen hormones (sex hormones), in particular dihydrotestosterone (DHT), stimulate sebum production.
• Hormonal fluctuations, particularly during menstruation, pregnancy and with disorders of the ovaries, testicles and adrenal glands, can also trigger…
