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Saturday, apr 27
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Saturday, apr 27
Tag:
Heart Disease
Obituaries
Beloved Westchester Firefighter Dies Years After Collapsing At Residential Blaze
A city in Westchester is mourning the loss of a beloved firefighter who is being celebrated for his bravery and dedication to his community. Mount Vernon Firefighter Lamont “Wise” Killian, Jr., died from heart-related issues on Monday, Dec. 11 at the age of 51, city officials announced. According to the US Fire Administration, Killian had been off-duty since collapsing at the scene of a residential fire on June 22, 2019, when he suffered a heart attack. Killian's city is now remembering him as someone who was always prepared to help people. "Your bravery …
Lifestyle
10 Ways To Eat Your Way To Heart Health
The foods you eat can have a major impact on your risk for heart disease. A heart healthy diet can be delicious! And, it’s not as challenging to stick to as you may think. Check out these 10 food recommendations you can follow to reduce your risk of heart disease. 1. Skimp on sugar and salt but not on flavor Salt and sugar in large amounts can have an impact on your heart. Focus on flavoring foods with fresh herbs, spices, vinegars, and citrus, instead of salt. Read food labels and choose options that are less than 200 mg of sodium per serving. Limit fast and processed foods. Choose unsw…
Lifestyle
Panel Shifts Advice On Aspirin Use To Prevent Heart Attacks, Stroke
Federal health officials are changing course in their previously well-held recommendation that American adults take aspirin to prevent heart attacks or strokes. For decades, taking a low-dose aspirin has been recommended to improve heart health, but on Tuesday, Oct. 12, an expert panel from the US Preventive Services Task Force updated its guidance. The previous guidance recommended daily low-dose aspirin for people over 50 who were at higher risk for heart attacks or strokes in the next decade and who weren’t at higher risk for bleeding. Instead, the updated guidelines recommend that…
Obituaries
Covid-
19: Virus Leads To Record US Death Rate In 2020
COVID-19 led to a spike in the United States death rate last year - making it the deadliest year in recorded American history. The Centers for Disease Control and Prevention (CDC) is expected to soon announce that the U.S. death rate increased by 15 percent in 2020 largely due to the pandemic, Politico reported. The news will come out in the CDC’s Mortality Weekly Report. Last year, COVID-19 was the third leading cause of death in the U.S. - right behind heart disease and cancer. In 2020 about 3 million Americans died. People of color are expected to be over-represented among those who …
News
Covid-
19: CDC Unveils Highly-Anticipated Guidelines For Those Who Are Fully Vaccinated
The Centers for Disease Control & Prevention (CDC) has just issued its first guidance for fully vaccinated people during the COVID-19 pandemic. Those who currently count as fully vaccinated are those who have gotten two separate shots of the Pfizer and Moderna vaccines with the second shot coming at least two weeks ago. The rollout for the single-dose Johnson & Johnson vaccine started last week. According to the CDC guidance released late Monday morning, March 8, fully vaccinated people should still: Maintain physical distance in public and wear a well-fitted mask Avoid large- and…
News
So-Called 'Silent Killer' Caused One in Five Deaths Worldwide, Study Says
There's something people come in contact with every day that's being called a "silent killer" responsible for about 20 percent of deaths worldwide in 2018. A new study by various top universities has found that air pollution killed 8.7 million people globally in 2018 - about one in five deaths. A major contributor to fatal air pollution was caused by burning fossil fuels such as coal and oil, said the study, “Global mortality from outdoor fine particle pollution generated by fossil fuel combustion: Results from GEOS-Chem.” Exposure to high levels of air pollution can cause respirator…
Lifestyle
Covid-
19 And The Heart: What We Now Know
During the COVID-19 pandemic, cardiovascular health remains a top health priority — with heart disease and stroke continuing to be the #1 and #5 leading causes of death in the U.S. There is a significant relationship between COVID-19 and cardiovascular disease, including more deaths from cardiovascular disease during the pandemic and serious heart conditions associated with an increased risk for severe illness from COVID-19. Nearly a quarter of the people hospitalized with COVID-19 develop myocardial injury or injury to the heart tissue and a significant number of patients have develope…
Lifestyle
Why The Flu Shot Is Important This Year
This year, it is more important than ever to get the flu shot. With the chance of an increase in COVID-19 cases as the weather gets colder, it is important to protect your health as much as possible by getting the flu shot. Having the flu and COVID-19 at the same time may increase your chance of risks of complications from the virus. So, if you haven’t had your flu shot yet this year, make an appointment today! Why get the flu shot? The seasonal flu vaccine (flu shot) is the best way to help protect against the flu. Every flu season is different, and the flu can affect different people in…
Lifestyle
Covid-
19: These Factors May Determine Why Virus Spares Some, Kills Others, Report Says
A new report has examined why the novel coronavirus (COVID-19) spares some and has proven deadly for others. Months into the outbreak of the virus across the globe that broke out stateside in mid-March, scientists continue to investigate COVID-19 to determine how it chooses its victims. According to The Washington Post report, “the research remains provisional or ambiguous, and for now scientists can’t do much better than say that COVID-19 is more likely to be worse for older people — often described as over the age of 60 — and for those with chronic conditions such as …
Lifestyle
How Does
Covid-
19 Affect Diabetics?
Infectious diseases such as COVID-19 are more serious in people with diabetes, according to the CDC. Why is this? 1) The immune system of diabetics does not function as well, which makes it harder for their bodies to fight the virus; and 2) the coronavirus appears to thrive in an environment of elevated blood glucose levels which makes the healing response to any infection slower. High blood sugar levels combined with a persistent state of inflammation make it much more difficult for people with diabetes to recover from illnesses such as COVID-19. Anyone with diabetes who notices symptoms …
Lifestyle
Ten Tips To Eating Heart Healthy
Heart disease is a growing epidemic, but eating a heart healthy diet is your best defense in reducing your risk. CareMount Medical Cardiologist, Dr. Richard Keating, shares these tips: 1. Decrease saturated fats and trans fats. Decrease saturated fats (such as whole milk, butter, fatty cuts of meat) and trans fats (e.g. fast foods) and choose monounsaturated and polyunsaturated fats (from olive and canola oils, nuts, seeds, avocados, soy and fatty fish) instead. 2. Increase your intake of fruits and vegetables. Aim for seven to nine servings of fruits and vegetables each day. Choose a ra…
Lifestyle
Ten Ways To Lower Your Blood Pressure Without Drugs
Blood pressure refers to the force of your blood pushing against your artery walls as it flows throughout your body. High blood pressure, or hypertension, results from too much force, which can damage your arteries and lead to life-threatening conditions such as heart disease and stroke. How blood pressure is measured Your blood pressure consists of two numbers: the systolic (top number) and diastolic (bottom number). These numbers are determined by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood …
Lifestyle
Six Tips For A Better Night’s Sleep During Better Sleep Month
Do you find yourself struggling to keep your eyes open during the day? Perhaps you are already on your third or fourth cup of coffee for the day? According to the Centers for Disease Control and Prevention, a third of U.S. adults report that they do not get the recommended seven or more hours of sleep per night. If you are not getting an adequate amount of sleep each night, you are at risk for developing certain chronic diseases and conditions including type 2 diabetes, heart disease, obesity, and depression. Sleep is crucial to your overall health and wellbeing. Here are six tips you can i…
Lifestyle
Nuclear Testing: It’s For The Heart, Too
WESTCHESTER COUNTY, N.Y. -- “Don’t go ‘nuclear’” might be a warning to someone who is highly stressed and overreacting to a situation, but when it comes to testing the impact of stress activity on the heart, “nuclear” may be just what the doctor ordered. That’s because use of nuclear material, radioactive isotopes that act as a “dye,” can give physicians more accurate information about the size of a heart’s chambers, its efficiency in pumping blood and the presence of any damaged heart muscle. The test also has an estimated 85 percent accuracy rate in determining whether any of a patient’s m…
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