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43°
Thursday, nov 28
Tag:
Fall Prevention
Lifestyle
When It’s Cold Outside, Watch Your Back
Every season brings its own set of health woes. Winter is a major culprit, wreaking havoc with cold weather, freezing temperatures, and ice and snow that can lead to all sorts of health problems from head to toe and everything in between. This winter, if you’re spending a lot of time indoors amid the COVID-19 pandemic, you may want to grab your snowshoes, cross country skis or ice skates or just take a walk. And if you’re feeling cooped up inside, you may actually look forward to shoveling snow or chopping through a sheet of ice. As a pain specialist, many of the patients I see during the w…
Lifestyle
Let Phelps Help You Improve Your Balance And Prevent Falls
In honor of National Fall Prevention Awareness Day on September 22, 2020, Phelps Hospital, Northwell Health is committed to educating our community about preventing falls and improving your balance. According to the Centers for Disease Control and Prevention, 1 out of 4 older adults fall each year in the United States. Phelps wants to help you stay safe and physically active so you can improve your health and prevent future falls. Prevent a fall with these 10 steps: 1. Annually check your vision and hearing. Update your prescription glasses when necessary, and if you have a hearing aid, be…