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Mediterranean Diet

Lifestyle
These Are Best Diets For 2019, According To U.S. News Rankings These Are Best Diets For 2019, According To U.S. News Rankings
These Are Best Diets For 2019, According To U.S. News Rankings U.S. News & World Report has released its list of the best diets for the upcoming year. The list encompasses more than 40 diet plans ranked into various weight loss categories, including healthy eating diets, commercial diets, fast weight-loss diets, and more. Tops for weight-loss diets were a three-way tie between the vegan diet, the Jenny Craig diet, and the Flexitarian diet for the third place spot. Ranking second was the Volumetrics diet, and first was Weight Watchers. Though the report categorizes these diets into multiple categories, they also rank the top three best overall …

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by Valerie Musson
Lifestyle
Suffering From Arthritis? Here Are Seven Things You Need To Know Suffering From Arthritis? Here Are Seven Things You Need To Know
Suffering From Arthritis? Here Are Seven Things You Need To Know Many newly diagnosed arthritis patients find themselves filled with questions and misconceptions about the painful condition. In honor of Arthritis Awareness Month, and to help set the record straight, Dr. Oliver Kurucz, chief of rheumatology at Montefiore Nyack Hospital, discussed the most common questions he hears from newly-diagnosed patients: Q: What is arthritis? A: The word “arthritis” means joint inflammation. In fact, there are more than 100 kinds of arthritis and related diseases, osteoarthritis being the most common. Symptoms include achy joints after physical work or exercise as…

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Content Partner: Montefiore Nyack Hospital