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Avoiding an Asthma Attack
It isn’t always clear why some people have asthma and others do not. What we do know, however, is that it’s probably due to a combination of environment and genetics. Asthma can’t be cured, but its symptoms can be controlled.
What is Asthma?
Asthma is a condition in which your airways narrow, swell, and produce extra mucus. This makes breathing difficult, and triggers coughing, wheezing, and shortness of breath. For some people, asthma is an annoyance, while for others, it can be a major issue that may lead to a life-threatening asthma attack.
What Triggers Asthma?
Exposure to certain irr…
Reflux – Ology
If you’re one of the estimated 17–27%* of adults who experience heartburn at least once a month, you know the signs: a harsh, burning feeling in your chest usually after eating a large meal, spicy food, or when you’re lying down. Frequent, persistent heartburn is the most common symptom of GERD (gastroesophageal reflux disease). GERD not only interferes with quality of life, it can lead to serious illness. If you have chronic GERD that is not relieved by lifestyle changes or medicines, surgery may be an option.
But first, what causes GERD?
When you eat, food travels from your mouth, down …
