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Lifestyle
Cooking Class To Help Reduce Risk Of Gynecological Cancers At NWH’s Center For Healthy Living Cooking Class To Help Reduce Risk Of Gynecological Cancers At NWH’s Center For Healthy Living
Cooking Class To Help Reduce Risk Of Gynecological Cancers At NWH’s Center For Healthy Living Northern Westchester Hospital’s (NWH) Center for Healthy Living will feature a women’s health online cooking class focused on reducing your risk of cancer, specifically gynecologic cancers like cervical, ovarian, uterine, vaginal and vulvar cancers. Gizelka David-West, MD, a gynecologic oncologist for the Cancer Institute at Northern Westchester Hospital, will discuss the latest evidenced-based guidelines that reduce the risk of gynecologic cancers. She’ll share proactive steps you can take as well as risk factors and treatment options. She will be joined by registered dietitian, Jackie Horne…

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by Daily Voice
Lifestyle
July Featured Event: Cooking For Reducing Risk Of Osteoporosis At NWH Center For Healthy Living July Featured Event: Cooking For Reducing Risk Of Osteoporosis At NWH Center For Healthy Living
July Featured Event: Cooking For Reducing Risk Of Osteoporosis At NWH Center For Healthy Living This July Northern Westchester Hospital’s (NWH) Center for Healthy Living featured webinar is a cooking class on reducing your disease risk to osteoporosis at any age. During this online class registered dietitian Amy Rosenfeld will talk about the connection between the foods we eat and reducing the risk for osteoporosis. Amy will teach you about proper nutrition recommendations and how to put these into action in the kitchen with some simple recipes, culinary tips and tricks. The other classes in July will be virtual and include chair yoga, and smoking cessation. These classes help support …

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by Daily Voice
Neighbors
CPR For Friends And Family Offered By Northern Westchester Hospital’s Center For Healthy Living CPR For Friends And Family Offered By Northern Westchester Hospital’s Center For Healthy Living
CPR For Friends And Family Offered By Northern Westchester Hospital’s Center For Healthy Living This June Northern Westchester Hospital’s (NWH) Center for Healthy Living featured webinar is to learn a lifesaving skill, CPR (cardiopulmonary resuscitation) for friends and family. During this in-person class you will learn how to perform adult and child cardiopulmonary resuscitation (CPR) and the proper treatment to prevent one from choking with videos and hands-on demonstration. These classes help support the community, and benefit people’s mental and physical health. The other classes in June will be virtual and include chair yoga, smoking cessation, and a healthy cooking class to reduc…

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by Daily Voice
Lifestyle
A New Year, A Healthier You! A New Year, A Healthier You!
A New Year, A Healthier You! If you’re thinking about making some New Year’s resolutions, I’d like to suggest that this year, you go beyond the typical goals of losing weight or exercising more and instead, take a longer view and focus on your entire state of health: mental, physical and emotional. Here are 10 ways to do that. 10 ways to have a healthier 2020 1. Exercise regularly Yes, I admit, I put “exercise more” as the first one, but this doesn’t mean you suddenly have to run a marathon. You can add more exercise into your life in small, easy steps, like taking the stairs instead of the elevator or taking a walk a…

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Content Partner: Westchester Health