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Water And Sunscreen: The Ultimate Summer Safeguards
During the warm summer months, it's crucial to take simple steps to protect against a variety of heat-related illnesses.
“It’s important to stop heat-related illness before it progresses to heat stroke, which can be life-threatening,” said Dr. Jeffrey Rabrich, medical director of Emergency Medicine at Montefiore Nyack Hospital. “With heat-related illness, the thing to watch out for is the heat index, which measures the combination of heat and humidity."
Heat-related illness can start with heat exhaustion, which can cause muscle cramps, feeling lightheaded, nausea, headaches and a gener…
