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45°
Monday, apr 29
Tag:
Healthy lifestyle
Lifestyle
Prediabetic? Here's How To Beat The Diagnosis
NYACK, N.Y. -- An estimated 84 million Americans have prediabetes -- a diagnosis which can ultimately lead to type 2 diabetes. However, 90 percent of those at risk are unaware of their condition, according to the CDC. Taking steps to reduce the risk of prediabetes and diabetes isn't difficult according to Dr. Valentine J. Burroughs, an endocrinologist at Highland Medical P.C. By simply making changes to diet and activity levels, diabetes can usually be completely avoided. “If your doctor tells you that you have prediabetes, you should get busy making changes to your diet and exercise plan,…