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26°
Thursday, dec 26
Tag:
Healthy lifestyle
Lifestyle
The Heart Doesn’t Lie
In medicine, AFib is not an exaggeration of the truth. Rather, it is an abbreviation for atrial fibrillation, the most common type of arrhythmia – or abnormal heart rhythm. AFib results from disorganization of the heart’s electricity that can cause an irregular heartbeat. Electrical signals sent between the chambers of the heart, through its conduction system, tell each part when and how to beat. Normally, the top chambers of the heart – or atria – beat first, initiated by an impulse that starts in a small area of the right atrium. Then, the bottom chambers – or ventricles, pump blood out t…
Lifestyle
Buh-Bye Yo-Yo Dieting, Hello Lifestyle Changes: Learn How To Stay ‘Nourished For Life’
New Year’s resolutions: we’ve all made them; we’ve all broken them. This month, when once again you think about your weight loss goals and general well-being for the coming year, know that you have a partner to keep you on track with Northern Westchester Hospital’s Center for Healthy Living and its 12-week wellness class, Nourished for Life. Ideal for anyone 18 and older, the $300 course will offer healthy-lifestyle classes to help participants lose weight or simply learn the skills to adopt a healthy lifestyle and better meal planning. “We welcome anyone that has wellness as a goal for 2…
Lifestyle
Stay Informed About Prostate Cancer
According to the American Cancer Society, one of every nine men will be diagnosed with prostate cancer during his lifetime. Prostate cancer is the second most common cancer in men in the U.S. after skin cancer. Prostate cancer is a serious disease, but with education, early detection and careful management, the vast majority of men with prostate cancer will survive the disease and enjoy a high quality of life after treatment. Risk factors • The disease tends to strike older men, with about six cases in 10 found in men aged 65 or older. • African-American men have the highest incidence …
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