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Winter Blues Got You Down? These Activities May Lift Your Spirits, NY Redditors Say
If the shorter, darker days of winter have you singing the blues, you’re not alone.
Nearly 10 million Americans experience what psychologists have dubbed seasonal affective disorder, or SAD, according to Boston University.
A form of depression, SAD typically rears its head during late fall or early winter and dissipates during the sunnier days of spring and summer.
Symptoms may include feeling sad most of the day, losing interest in activities you once enjoyed, and having low energy. Some sufferers also report oversleeping, overeating, and having difficulty concentrating.
While the best c…
$21.8M Bobby Valentine Athletic Center To Debut At Sacred Heart University
Sacred Heart University announced on Friday, April 13 that it is building a $21.8 million state-of-the-art fitness facility.
It will be named the Bobby Valentine Athletic Center, after SHU’s executive director of athletics and Major League Baseball great.
The expected completion date is August 2019.
Designed by the renowned architectural firm, The S/L/A/M Collaborative, the 57,400-square foot, three-story center will be one of the most advanced athletic facilities in the nation, complete with an indoor track, a bowling center, an 18-bike spin center, a 45-foot climbing wall and exercise an…
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Daily Voice
