Dr. David Ludwig is arguing that the “everything in moderation” mantra is hogwash, the businessinsider.com story said.
In other words, having a fatty hot dog or a sugary cookie once in a while is still a bad thing, especially if you don’t have enough of healthy foods, like nuts, avocados, and olive oil, in your diet, Ludwig told businessinsider.com.
To read the businessinsider.com story, click here.
Click here to follow Daily Voice Armonk and receive free news updates.