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'Life Is Precious': Paramus Woman Recovers From Brain Injury With CrossFit 'Life Is Precious': Paramus Woman Recovers From Brain Injury With CrossFit
'Life Is Precious': Paramus Woman Recovers From Brain Injury With CrossFit Life can change in an instant. It did for Kelly Ann Woods of Paramus in 2012 when she slipped and fell on ice. Only months later was she diagnosed with a concussion and spinal fluid leak.  The accident to Woods is a red line that divides her life in two, but her fierce determination to finish any task at hand -- whether it's recovery or a workout at CrossFit The Rack located inside of Gold's Gym in Paramus -- remained constant. "When you go through a life-altering accident you really gain perspective on what matters most," said Woods, 31, an infrastructure architect for UPS in M…

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by Cecilia Levine