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Great White CrossFit

Sports
These Bergen County Gyms Are Offering Outdoor Classes These Bergen County Gyms Are Offering Outdoor Classes
These Bergen County Gyms Are Offering Outdoor Classes Although gyms across New Jersey are open only for personal training sessions, some are offering classes outside.  Many gyms require guests bring their own mat, water, and towels. Some require memberships and others are open to anyone -- one is completely free of charge. Scroll down for a list of Bergen County gyms with a variety of classes for everyone.  Did we miss one? Email clevine@dailyvoice.com. Retro Fitness Fair Lawn, 18-01 Pollitt Dr., Fair Lawn: Offering FREE outdoor Zumba, bootcamp, yoga, spinning and more. Guests are required to bring their own weights. Direct message Mariel…

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by Cecilia Levine
Neighbors
CrossFit Coach Inspires Hasbrouck Heights Athlete To Keep Going CrossFit Coach Inspires Hasbrouck Heights Athlete To Keep Going
CrossFit Coach Inspires Hasbrouck Heights Athlete To Keep Going LYNDHURST, N.J. — Tara Shoebridge-Ramos of Lyndhurst makes CrossFit look easy. The 28-year-old breezes through burpees and throws hundreds of pounds around like confetti. Ramos can do strict pull-ups from the high bar with a 45-pound plate strapped to her torso and muscle-ups on the rings, an exercise that most athletes have to scale back. And to Ramos, that's pretty crazy, especially considering where she was six years ago: rock bottom of anorexia. "It took over my life," said Ramos, a Wayne native. "I didn't realize how sick I was until I saw how many things I wasn't able…

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by Cecilia Levine