Light Drizzle 74°
Tag:

Diet

Lifestyle
‘Oatzempic’ Weight Loss Buzz Grows: What To Know About Diet Drink Flooding Social Media ‘Oatzempic’ Weight Loss Buzz Grows: What To Know About Diet Drink Flooding Social Media
‘Oatzempic’ Weight Loss Buzz Grows: What To Know About Diet Drink Flooding Social Media A viral drink trend is drawing attention on social media, with supporters claiming it can help shed pounds fast. Dubbed “Oatzempic,” the beverage has surged in popularity on TikTok and Instagram, fueled by its name and comparisons to Ozempic, the prescription medication widely used for diabetes and weight loss. But health experts say the similarities stop at the label. According to UCLA Health and WebMD, Oatzempic is not a drug, supplement, or medically approved treatment. It is a blended drink typically made from rolled oats, water or unsweetened almond milk, and lime juice, sometimes with…

SHARE

by Joe Lombardi
News
Eating This Type Of Fiber Could Be As Effective As Ozempic, Study Reveals Eating This Type Of Fiber Could Be As Effective As Ozempic, Study Reveals
Eating This Type Of Fiber Could Be As Effective As Ozempic, Study Reveals A humble fiber just put up big numbers in the lab, trimming fat and improving blood sugar. No injections required.  The catch: the results are from mice, not humans. Still, researchers say beta-glucan stood out from other fibers for its metabolic punch. In a Journal of Nutrition study led by scientists at the University of Arizona and the University of Vienna, mice on a high-fat diet were fed five different fiber types for 18 weeks.  Only beta-glucan, which is found in oats and barley, reduced body fat and overall weight gain while improving glucose tolerance, compared with a ce…

SHARE

by Joe Lombardi
News
Eating Too Much Chicken Raises Cancer Risk, Study Says Eating Too Much Chicken Raises Cancer Risk, Study Says
Eating Too Much Chicken Raises Cancer Risk, Study Says A new study suggests that regularly eating large amounts of chicken could increase the risk of dying from gastrointestinal cancers. The research, conducted by a team at the National Institute of Gastroenterology in Italy and published in the journal Nutrients, followed nearly 5,000 adults over a two-decade period.  The analysis focused on weekly meat consumption, including poultry, and tracked health outcomes, particularly cancer-related deaths. The study found that people who ate more than 300 grams of poultry per week — about three or more standard servings — faced a 27 percent high…

SHARE

by Joe Lombardi
Lifestyle
TikTok Sensation Known For Steady Organ Meat Diet Posts Wholesome Video At American Dream Mall TikTok Sensation Known For Steady Organ Meat Diet Posts Wholesome Video At American Dream Mall
TikTok Sensation Known For Steady Organ Meat Diet Posts Wholesome Video At American Dream Mall The viral TikTok sensation known as the "Liver King" recently visited New Jersey's American Dream Mall for a wholesome experience at the indoor slopes. The Liver King, or Brian Johnson, is seen shredding the slopes in the newly posted video, enjoying a happy time down the cool indoor experience. The Liver King rose to popularity over TikTok for his diet and physique, frequently showing videos of himself working out and eating raw meat. The Liver King has long been accused of using steroids to gain the physique he claimed for years his lifestyle alone gave him, and finally came clean in a Y…

SHARE

by Annie DeVoe
Lifestyle
How To Eat With Color In Mind How To Eat With Color In Mind
How To Eat With Color In Mind When you look down at your plate at meal times, do you see a variety of colors? If the answer is yes, then you're most likely eating nutritious food. "All fruits and vegetables contain healthy fiber and natural chemicals known as phytonutrients that can help protect against heart disease, cancer and age-related cognitive decline, cataracts and macular degeneration," said Janet Brancato, a dietician at The Valley Hospital. Each of these fruits and vegetables are color coded, explaining the nutritional punch they each pack: Red This color indicates the presence of lycopene, a phyt…

SHARE

Content Partner: Valley Health System
Police & Fire
Fit Cops: Hackensack Officer Proved Her Academy Class Wrong Fit Cops: Hackensack Officer Proved Her Academy Class Wrong
Fit Cops: Hackensack Officer Proved Her Academy Class Wrong HACKENSACK, N.J. — Neither getting in shape nor becoming a police officer came easy for Hackensack's special officer Emily Dubon. Dropping 40 pounds took as much work as proving to the other recruits in her state law enforcement class that she could indeed hold her own. Dubon, 21 of Englewood, ultimately lost the weight -- and finished at the top of her class for females in 2016, despite being the smallest. As she continues to work toward her goal of becoming a K9 officer in the sheriff's department, she motivates others as a personal trainer. "I really wanted to be a cop, and it’s h…

SHARE

by Cecilia Levine
Lifestyle
Ms. Bikini Olympia Visits Mahwah's Powerhouse Gym Ms. Bikini Olympia Visits Mahwah's Powerhouse Gym
Ms. Bikini Olympia Visits Mahwah's Powerhouse Gym MAHWAH, N.J. -- The reigning Ms. Bikini Olympia, Brazilian fitness model Angelica Teixeira, stopped by Powerhouse Gym in Mahwah on Tuesday. Teixeira, 32, came to the United States less than a decade ago. She began competing in 2013 on what became a meteoric rise to the title -- including 15 first-place finishes as an amateur and a professional -- and works as a professional trainer. "One of the nicest and humblest people I've ever met," said Powerhouse trainer Greg Wetterau of Mahwah. To be lean and toned, she told GreatestPhysiques.com: Eat small, and clean portions every 3 h…

SHARE

by Jerry DeMarco