SHARE

Practice 'Yoga For Your Health' At The River Edge Library

RIVER EDGE, N.J. -- Yoga for your Health with Evette Halligan, sponsored by the River Edge Alliance Against Drugs, will take place Saturdays at the River Edge Library.

Ridgefield Parks and Recreation is offering more yoga options for people of all ages.

Ridgefield Parks and Recreation is offering more yoga options for people of all ages.

Photo Credit: Ridgefield Parks and Recreation

This Hatha Flow-style yoga class is accessible to all fitness levels and will be offered free on the following Saturdays in the library's meeting room — Jan. 9, 16, 23 and 30 and Feb. 6.

Registration is required and space is limited.

Halligan has been teaching yoga in a group setting, as well as privately, for more than 15 years. She has a degree in nutrition and exercise physiology.

Registrants are asked to bring a mat and a towel.

to follow Daily Voice Paramus and receive free news updates.

SCROLL TO NEXT ARTICLE