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Gianluca Ragone

Police & Fire
Fit Cops: Haworth Police Sergeant Is Real Life Transformer Fit Cops: Haworth Police Sergeant Is Real Life Transformer
Fit Cops: Haworth Police Sergeant Is Real Life Transformer HAWORTH, N.J. -- Grabbing food on the road would be the easy option for Haworth Police Sergeant Gianluca Ragone. But maintaining a bodybuilder's physique takes work. For Ragone, that work means preparing meals to get him through a day, early-morning cardio and late-night weight training after a long tour of duty. Ragone's efforts have already paid off, placing him fourth at his first bodybuilding competition in Elmwood Park. While Ragone isn't currently preparing for another competition, he's maintained a healthy lifestyle and is reaping the benefits as he fights crime in Haworth. "…

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by Cecilia Levine