Tag:

Exercise

New Survey Reveals Resolutions: What Americans Want Most In 2026 New Survey Reveals Resolutions: What Americans Want Most In 2026
New Survey Reveals Resolutions: What Americans Want Most In 2026 A new survey suggests many Americans are heading into 2026 with an appetite for change, even if the past year left plenty of people feeling drained. While not everyone is confident about the year ahead, respondents say they are determined to set goals that might help them reset, refocus, or rebuild momentum. Conducted by Talker Research on behalf of Talkspace, the survey of 2,000 Americans found that only a small share felt very good about 2025, with just 10 percent calling it a “great” year.  Most described it as “just okay,” while nearly one in five labeled it “bad.” Another 10 perc…
Dan Marino Felt Fine — Until Routine Checkup Found Liver Disease 20 Years Ago: Report Dan Marino Felt Fine — Until Routine Checkup Found Liver Disease 20 Years Ago: Report
Dan Marino Felt Fine — Until Routine Checkup Found Liver Disease 20 Years Ago: Report NFL Hall of Famer Dan Marino has gone public about his health, revealing he’s been quietly living with liver disease for nearly two decades, according to an exclusive interview with PEOPLE. The Pittsburgh native, now 64, told the outlet on Monday, Sept. 15, that a routine checkup in 2007 revealed he had metabolic dysfunction-associated steatohepatitis (MASH) — a condition once known as nonalcoholic fatty liver disease. Marino said aside from some mild fatigue, he didn’t really notice any symptoms. “It was kind of shocking,” the Miami Dolphins icon admitted. After retiring from football in …
EXCLUSIVE: 104-Year-Old Shares Longevity Secrets, Including The One That Surprised Her Most EXCLUSIVE: 104-Year-Old Shares Longevity Secrets, Including The One That Surprised Her Most
Exclusive: 104-Year-Old Shares Longevity Secrets, Including The One That Surprised Her Most At 104, Caroline Emplit still hits the gym, sews thousands of pillowcases, and keeps two books going at once. In an exclusive interview with Daily Voice, she revealed the simple motto she says has carried her through more than a century of life. The Simpson Meadows resident, born in Delaware and longtime Pennsylvania resident, marked her latest birthday this summer with not one, but four separate celebrations. She was surrounded by family, neighbors, and old friends who gathered to honor her remarkable life. But Emplit said her favorite birthday remains her 90th. Amosland Elementary in the …
Here's Where Americans Have Most, Least 'Good Days' Each Year Here's Where Americans Have Most, Least 'Good Days' Each Year
Here's Where Americans Have Most, Least 'Good Days' Each Year Some Americans are stacking more good days than others, and where you live may play a bigger role than you think. A new national survey shows that the average American racks up 252 good days a year, but residents in certain states are reporting significantly more.  Conducted by Talker Research on behalf of Icelandic Provisions, the annual Bowl Half Full report looked at how healthy habits, morning rituals and even food choices shape daily optimism. Florida topped the list with an average of 276 good days annually, while at the opposite end, Connecticut, Kentucky and Vermont residents …
These Are Morning Routines Most Can't Do Without, Survey Reveals These Are Morning Routines Most Can't Do Without, Survey Reveals
These Are Morning Routines Most Can't Do Without, Survey Reveals A bad day can start before your feet hit the floor. That’s according to a new poll showing how critical morning rituals are to how people feel for the rest of the day, and which small missteps can throw everything off. In a survey of 2,000 US adults, one in three said their mornings can unravel fast if they skip simple steps like brushing their teeth (34 percent), drinking water (28 percent), or skipping their usual cup of coffee or tea (38 percent).  A quarter said failing to shower after waking up disrupts their rhythm, and 22 percent said skipping exercise ruins their flow. Nearly…
These Are Most Recurring Health Issues Affecting Americans, Study Says These Are Most Recurring Health Issues Affecting Americans, Study Says
These Are Most Recurring Health Issues Affecting Americans, Study Says A new national survey reveals that most Americans are not feeling their best for nearly half the month. According to a study by Talker Research, conducted on behalf of Doctor’s Best, the average American reports feeling “fully healthy” just 19 days out of a typical month. Only 28 percent of respondents said they were completely healthy when surveyed, while 72 percent described their health as moderate or poor. The most common recurring issues that interfere with people feeling their best include: Fatigue (13 days per month) Mood changes (10 days) Digestive issues (10 days) Headaches (eig…
Here's Percentage Of People Who Say They'd Dump Partner To Add Years To Their Dog's Life Here's Percentage Of People Who Say They'd Dump Partner To Add Years To Their Dog's Life
Here's Percentage Of People Who Say They'd Dump Partner To Add Years To Their Dog's Life How far would people go to keep their dogs healthy, or even help them live longer? According to a new nationwide survey, some dog owners would go further than you might expect. The survey, commissioned by pet nutrition and wellness company Spot & Tango and conducted by Talker Research, polled 1,900 US dog owners.  It found that one in seven said they’d break up with their partner or spouse if it meant adding years to their dog’s life. Millennials were most likely to say goodbye to love for loyalty, leading the pack at 16 percent. When it comes to sacrifices, the poll found that …
Casting Call: Fitness Buffs From North Jersey Sought For Paid Commercial Casting Call: Fitness Buffs From North Jersey Sought For Paid Commercial
Casting Call: Fitness Buffs From North Jersey Sought For Paid Commercial Do you work out and want to show it off? This fitness commercial could be your big break. The commercial, which shoots in late June in either New York or New Jersey, is looking for men and women fitness models, ages 18 to 50, who will demonstrate a product and perform a few exercises with it, including leg workouts like lunges, squats and hip raises, according to a listing. The ad is seeking talent from Jersey City and Morristown and interested talent should be skilled in fitness modeling and weight lifting, according to the listing. The role pays between $300 and $800. For more informatio…
Having Down Syndrome Gives Hackensack Karate Black Belt Greater Purpose Having Down Syndrome Gives Hackensack Karate Black Belt Greater Purpose
Having Down Syndrome Gives Hackensack Karate Black Belt Greater Purpose Almost everyone at Retro Fitness of Hackensack seems to know Alex Rivera. The 37-year-old is rarely without a red Gatorade and look of determination on his face. He's got a black belt in karate, too, and isn't afraid to tell you that's why he's at the gym -- training to become a better fighter. He's affable. Social. Hardworking. Oh yeah, and he has Down Syndrome.  Alex has never let his disability hold him back nor define him. Instead, he's using it to get further and help others do the same. "I'm a role model," he said proudly after a routine training session last Thursday. …
Homeless Bergen Pittie Gets To Be Dog Again; Now All She Needs Is A Family Homeless Bergen Pittie Gets To Be Dog Again; Now All She Needs Is A Family
Homeless Bergen Pittie Gets To Be Dog Again; Now All She Needs Is A Family A Bergen County Animal Shelter pit bull that spent her first years on city streets with her homeless owner finally has the golden ticket to her best life. All she needs is a home. At two years old, Asia was surrendered by her owner to a local humane society before being transferred to the Teterboro shelter. She is sweet and goofy -- especially with her toys -- and will form a strong bond with anyone who she notices takes time to train her and play with her. Asia needs moderate exercise daily but is happy to lounge on the couch, too. CLICK HERE TO APPLY.
Show Your Heart Some Love With Valley's Cardiac Care Tips Show Your Heart Some Love With Valley's Cardiac Care Tips
Show Your Heart Some Love With Valley's Cardiac Care Tips RIDGEWOOD, N.J. -- Did you know that heart disease is the number one killer of men and women in the United States?  According to the American Heart Association, a heart attack strikes someone in the U.S. about every 43 seconds. “Although these statistics are worrisome, you can help to protect yourself by knowing your risk for a heart attack and the signs and symptoms to look for,” said Dr. Gerald Sotsky, director, Valley/Cleveland Clinic Affiliation and chair of Cardiac Services with Valley Medical Group. The CDC states that key factors for heart disease include high blood pressure, high c…
Ms. Bikini Olympia Visits Mahwah's Powerhouse Gym Ms. Bikini Olympia Visits Mahwah's Powerhouse Gym
Ms. Bikini Olympia Visits Mahwah's Powerhouse Gym MAHWAH, N.J. -- The reigning Ms. Bikini Olympia, Brazilian fitness model Angelica Teixeira, stopped by Powerhouse Gym in Mahwah on Tuesday. Teixeira, 32, came to the United States less than a decade ago. She began competing in 2013 on what became a meteoric rise to the title -- including 15 first-place finishes as an amateur and a professional -- and works as a professional trainer. "One of the nicest and humblest people I've ever met," said Powerhouse trainer Greg Wetterau of Mahwah. To be lean and toned, she told GreatestPhysiques.com: Eat small, and clean portions every 3 h…